FastRunningTips
@FastRunningTips
Simple ways to get faster. Tweet your #FastRunningTips to @FastRunningTips
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Pain is temporary. It may last for an hour, a day, or even a year. Eventually it will subside. If you quit, however, it'll last forever.
Havent tweeted in a while.Been on that training grind!Gettin ready for indoor track!Tweet fast running tips to @FastRunningTips for retweets
Make sure to give extra care to your achilles, calves, and hip flexors when running in icy/slippery conditions. #FastRunningTips
Use breaks like holidays to get back in the game mentally. Put your mind on something other than the grind then be ready to go when its time
When it gets colder, don't be afraid to continue running outside. It will just make you tougher.
#FastRunningTips Follow @Flotrack for the latest results, news and updates for track and field and cross country.
#SundayFunday Long run day! How far did we all run today? I got 13 in! #FastRunningTips
How to run in the Olympics: Hit a U.S. standard. Run in U.S. trials, finish top 3, and hit an Olympic standard. BAM. Olympian.
Stretch while watching t.v. or a movie, make the most of time spent relaxing and recovering! #FastRunningTips
@FastRunningTips Embrace mud, sweat & rain especially this time of year. Skin is water proof & you will appreciate it in the summer
Do you know anybody GREAT? If not, then become that person and then you will! GREATNESS is earned by the one's seeking to become themselves!
The olympic finals. NCAA nationals. HS state title. Age group 5k. Whatever you are trying to win, find something gives you a reason to win.
Did you do everything today to the best of your ability? What can you do better tomorrow? Take a minute to think this over tonight.
Do everything with a purpose. Make the best of your situation. Set goals, then set higher ones. Never ever give up on them. Achieve Success.
Good luck to everyone in NY, at a state cross country meet, or any other race today! Do work!!! #FastRunningTips
Ease into new running shoes. Walk around in them and alternate your new ones with old ones for a few days to let your body get used to them.
How many miles per week do you run? What is the purpose of running that many/what are you training for? #FastRunningTips
Do everything to the best of your abilities. At the end of the day, go to sleep with no regrets. #FastRunningTips
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