FastTrack Fit Camp
@FastTrackFitCmp
Outdoors Junkie. Inspiring health and wellness. Metabolic Balance Coach. Author. Speaker. Living life well.
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Famously, blue zones populations don’t specifically “exercise,” they simply naturally move every 20 minutes or so. Exercise snacks are the perfect way to integrate movement into your daily life—even if you don’t, or can’t have things… bluezones.com/2021/02/exerci… via @bluezones
Back to Swallowfield camp this evening...real, proper OUT, OUT! I don't care that it's raining... I can see the whites of their eyes and the sweat on their brow, not the little zoom image 🤪 #woky #outsidefitness #exerciseclasss #HIIT
We've finally got back outside! It's been a long time coming... #woky #outdoorfitness #exerciseclasses #HIIT
Support local, vote @river_creative
⚽️Eversley & California FC - Coronavirus Challenge Cup. Show your support to businesses as lockdown eases by voting below for who u want to win ✅ Re-tweeting to promote them ✅ & checking out their link ✅ Match 64 - Quarter-Finals @PulseCamberley 🆚 @river_creative
534 vote · Final results
#8thGBAAwards FastTrack Fit Camp groupie! Waiting for the next course...#fitcamp #outdoorfitness #teamwork #woky
#8thGBAAwards at Hilton Reading with @elitecondition for Sports Personality of the Year award...#soproud #woky #teamwork
#BNIBB20 pretty packed here at the Maedjski Stadium. It's networking week too...
The Metabolic Balance diet is a personalised eating plan for your optimal health. It's food based, it's specific to you, it works 💚 #metabolicbalancediet #woky #health #weightloss
We are looking forward to Heidi Strickland-Clark from @FastTrackFitCmp presenting 'Building a business for good' at our #Basingstoke North meeting next Tuesday. Heidi will be sharing how you can make small changes in your business for a greater good. Join us to find out more!
Another day, another bundle of shoes for recycling...♻️ #trainerrecycle #socialenterprise #woky #cleangreenfitcamp
What's your one health/wellness thing that must feature each day? Mine's being #outside. The rest I can figure out. #onething #health #wellbeing #outside #woky
Indeed, the juggle between making a living & being on point. That's a work in progress still! @EthicalHour #ethicalhour
Turning your passion into profit. You have to make money to keep going, and sometimes it's a toss up. I had to make @atlasandortus a side hustle after doing it full time for a year - it's not easy and not many people talk about the toll it takes on you mentally. #ethicalhour
Thank you! I was nominated & finalist in last year's @AgainstBCAwards . Infact, profile pic is me there! 💚 #ethicalhour @EthicalHour
Amazing! Have you gone for any awards? You definitely should, your work deserves recognition. You might like our webinar session tomorrow - there will be a replay if you can't make it live: eventbrite.co.uk/e/how-to-win-a… #ethicalhour
![NGOimpacto's profile picture. impact[o] is instrumental in reducing poverty, income inequalities, and the gap of human welfare for people living in Latin America (starting in Mexico).](https://pbs.twimg.com/profile_images/639517852513402880/JDOiJqJR.png)
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