Waverly Track & Field
@FastWolverines
Waverly High School Track & Field || 2023 NYS Div 2 400 Relay Runner-Up || 2024 NYS Div 2 400 Relay Champion || 2024 NYS 200 Div 2 & Fed Champion
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My final year of coaching was my toughest. After a year of having the writing “ick”, I’m enjoying it again. Time to get back to finishing my book! trackfootballconsortium.com/powering-throu…
Women's 1500 at USA Track & Field Outdoor Championships includes 3 former Section 4 stars pressconnects.com/story/sports/2…
4x4 at League Finals CULTURE🔥🔥🔥🔥 Lap 1 (row the boats) + lap 2 (pyramids) + lap 3 (the wave) + lap 4 (SEND EM'!) = Win! 🥇🔥💨
HS multi-sport and athleticism of #SuperBowl active rosters #ChiefsKingdom 13% - Football only 87% - 2+ sport athletes 62% - T&F PAI: 3.54/5.0 COM: 3.54/5.0 #FlyEaglesFly 6% - Football only 94% - 2+ sport athletes 66% - T&F PAI - 3.65/5.0 COM - 3.92/5.0
Few know the impact Coach Holler has had on my coaching mindset and our track team. This is just huge…😬
A big thank you to those who take the time to write me inspirational stuff. When you put yourself out there, the trolling can wear you down. Stuff like this makes me look forward to continuing the mission. ⤵️ Coach Holler, I know you appreciate a good story. I hope you have…
So extremely proud of you @KolsenKeathley . Ithaca is lucky to have you!
Excited to announce my commitment to @IthacaBomberFB!! I’m very grateful for the opportunity to continue my athletic and academic career at @IthacaCollege. I’d like to thank @CoachTerp_, @CoachGrigs619, and @CoachAC_21 for being there every step of the way! Go Bombers!💣#onebeat
Marcus Freeman is ONE OF THE BEST LEADERS IN ALL OF FOOTBALL RIGHT NOW. But he knows he wouldn’t be able to do what he does without his Wife, Joanna. “To do what I do, you have to have the most unselfish Wife in the world.” -@Marcus_Freeman1 @NDFootball
Congratulations to @XavierWatson25 and thank you once again for giving Waverly Track & Field an unforgettable season! @UConnFootball is so fortunate.
It’s official! @Waverlyfootbal3 standout WR/TE @XavierWatson25 has signed to play at @UConnFootball , after helping the Wolverines to their first state title in 2023. More on the big day on @WETM18Sports at 6 & 11!
Congratulations to Waverly football standout, @XavierWatson25 for signing his National Letter of Intent to play for the UConn Huskies! Tune in to @WENYTV at 6 & 11 to hear from Watson on his next step. 🏈🏟️ @Waverlyfootbal3 @waverlyathletic @UConnFootball
I will be signing my NLI to @UConnFootball on December 18th at Waverly High School!
Congratulations to Coach Jason Miller of Waverly High School in NY for being named our Week 9 winner of the New York Giants Lou Rettino HS Football Coach of the Week award presented by @Gatorade! Read more about Coach Miller here: nygnt.co/2024COW9
One of my favorite Dikembe Mutombo moments was him continuously going back and forth with MJ
dnyuz.com/2024/09/26/tuf… @TFConsortium @pntrack 🫨🫣 Make it make sense.
Love the message here... "insufficient top-end speed". Speed creates endurance. Endurance does not create speed.
“Many endurance issues are the result of insufficient top-end speed. Quite simply, as an athlete becomes faster, they become more fuel-efficient at submaximal paces.” ~Mike Whiteman @houndsspeed is brilliant‼️ simplifaster.com/articles/misco…
One of the ten pillars of #FeedTheCats is to “perform in practice”. This is not the same as high effort. Effort is the only thing athletes can give when they’re too tired to perform. I like to describe performance level as “Game Speed Plus”. Recently I started calling it…
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THE ULTIMATE CLOSER 🤯 GRANT FISHER WINS BRONZE IN THE 5000M! 📺: @NBCOlympics & @peacock #ParisOlympics
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