Simple App
@FastingSimple
Your Personal Assistance and Insights with Simple Intermittent Fasting app
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Share your favorite tips and tricks on beating the bloating in the comments! #fasting #intermittentfasting #ibs #selflove #wellness #health #love #skincare #mindfulness
How will you be fasting this holiday season?
You know you need to make healthier choices but you're not sure where to start, we have some suggestions that can help you start down the right path. Google some healthy recipes online, find something that sounds good, and you can mix it up and add your favorite ingredients.
Share your OMAD stories, in the comments! Do you do OMAD every day? A couple of times a week? How doe it make you feels?
Is there any better feeling that getting that little gold medal. Daily Activity - DONE ✅ Daily Water Intake - DONE ✅ Today's Fast - DONE ✅ Reach those target helps keep you motivated to do it again, keep logging you info, and you'll keep making progress.
It is something worth thinking about, especially if you want to keep your fast clean.
Save this, enjoy later. Nothing feels better than a refreshing smoothie. #eatwell #intermittentfasting
The only thing that is stops you from becoming the person you're meant to be is the choices that you make.
Starting out can be daunting, so here are the basics. We want you to start and continue your fasting journey with confidence, ask us anything.
Are you feeling the pangs of hunger, remember these 5 tips💌 and maybe you can make it one more hour. Add your top tips for dealing with hunger during your fast in the comments.
We are getting philosophical today, achieve excellence by repetition.🧠 #intermittentfasting #fasting
What other reasons do you choose intermittent fasting? Comment below, you can even share some of your top fasting tips, for our beginners.
Body image is something that affect everyone, even more so with the social media showcasing the prettiest, most athletic people. Researcher have given us a way to better love our bodies. #bodyimage #research #simplefasting
We all have lil' foodie pleasures in life, share yours and show your favourite food some love. #foodie #simplefasing
We all have lil' foodie pleasures in life, share yours and show your favourite food some love. #foodie #simplefasing
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