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My Best Run

@FindMyBestRun

Just found a great #GIVEAWAY on Garmin #Smartwatches. Check it out, from our friends sociali.io/ref/Cz15849460 via @charitymiles


What got you started as a runner?

FindMyBestRun's tweet image. What got you started as a runner?

Marathoners know this more than most.

FindMyBestRun's tweet image. Marathoners know this more than most.

If you needed a reason... today, after your run, have some ice cream for breakfast.

FindMyBestRun's tweet image. If you needed a reason... today, after your run, have some ice cream for breakfast.

Think of a unique color. Every time you think of that object, check your posture. #PostureTricks


If you're looking to relieve neck tension, just breath. Seriously though.


Think of a unique color. Every time you think of that object, check your posture. #PostureTricks


There is no quick cure for #ShinSplits, but try icing the area and taking #antiinflammatory medications.

FindMyBestRun's tweet image. There is no quick cure for #ShinSplits, but try icing the area and taking #antiinflammatory medications.

To maintain a better posture while sleeping, use a firmer mattress for proper back support.


The old trick of walking like you have a book on your head actually works. #ImprovePosture


Your seated posture should look much like your standing one. Keep your shoulders straight and squared.


Child's pose may be the resting pose in yoga, but it can be a powerful remedy for stress, anxiety and headaches.


No excuses, we're showing you how to correctly wear a backpack: bit.ly/1RkC6bZ. #SpinalHealth


A good stance and posture reflect a proper state of mind.

FindMyBestRun's tweet image. A good stance and posture reflect a proper state of mind.

Here's why you might have knee pain: bit.ly/1mlodKf


Practicing yoga can significantly lower stress levels, but how can you ensure you're safe? bit.ly/20oyf3q.


Slouching affects the confidence you have in your thoughts.

FindMyBestRun's tweet image. Slouching affects the confidence you have in your thoughts.

Here's why you shouldn't skip out on a #walk during your #LunchHour: nyti.ms/1yrp6VT


There are two common problems with squats...here's how to fix them: bit.ly/1cc4v3Y

FindMyBestRun's tweet image. There are two common problems with squats...here's how to fix them: bit.ly/1cc4v3Y

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