FitPostman's profile picture. Middle-Aged - Slow Runner -- Getting Stronger

Tug-Of-War Account with @FedPostman

Partnered with @SageFruit for Healthy Living

#SimplyBetter

AFitPostman

@FitPostman

Middle-Aged - Slow Runner -- Getting Stronger Tug-Of-War Account with @FedPostman Partnered with @SageFruit for Healthy Living #SimplyBetter

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A Funny Thing Happened on the Way to the Beer Stand.... stevepostcommunications.com/2020/04/23/a-f… #SimplyBetter @ThePostman68


Happy Tuesday...got a new shirt and bib! Let's Do This!!! #SimplyBetter

FitPostman's tweet image. Happy Tuesday...got a new shirt and bib!

Let's Do This!!!

#SimplyBetter

Woo Hoo!!! Saturday Morning Fun!!! #SimplyBetter


How about that...a rare podium visit....

FitPostman's tweet image. How about that...a rare podium visit....
FitPostman's tweet image. How about that...a rare podium visit....
FitPostman's tweet image. How about that...a rare podium visit....

Ahhhh.....longest run since May 9. Figured that after all the walking at Dover I would keep building on my leg strength. Plus, I needed a good sweat!

FitPostman's tweet image. Ahhhh.....longest run since May 9. 

Figured that after all the walking at Dover I would keep building on my leg strength.  Plus, I needed a good sweat!
FitPostman's tweet image. Ahhhh.....longest run since May 9. 

Figured that after all the walking at Dover I would keep building on my leg strength.  Plus, I needed a good sweat!

On Sunday it was 8 hours of walking and baking in the 90-plus degree heat (real feeln105) of Daytona Beach, Fla. Grateful for the strength I have from running.


The goal this fall: #SimplyBetter Fat Burning!


Happy Monday!!!!!!


Happy Wednesday!!!


Sunday Funday!!!!


Happy Saturday!!!!

FitPostman's tweet image. Happy Saturday!!!!

What An AMAZING Morning!!! The Gref Hodnett Memorial 5K at @PortRoyalSpdway Pace: 13.54 (per my tracker) which is a personal best! Thank You @SageFruit for sharing this journey!!!

FitPostman's tweet image. What An AMAZING Morning!!!

The Gref Hodnett Memorial 5K at @PortRoyalSpdway 

Pace: 13.54 (per my tracker) which is a personal best!

Thank You @SageFruit for sharing this journey!!!
FitPostman's tweet image. What An AMAZING Morning!!!

The Gref Hodnett Memorial 5K at @PortRoyalSpdway 

Pace: 13.54 (per my tracker) which is a personal best!

Thank You @SageFruit for sharing this journey!!!
FitPostman's tweet image. What An AMAZING Morning!!!

The Gref Hodnett Memorial 5K at @PortRoyalSpdway 

Pace: 13.54 (per my tracker) which is a personal best!

Thank You @SageFruit for sharing this journey!!!
FitPostman's tweet image. What An AMAZING Morning!!!

The Gref Hodnett Memorial 5K at @PortRoyalSpdway 

Pace: 13.54 (per my tracker) which is a personal best!

Thank You @SageFruit for sharing this journey!!!

Good Morning!!! A beautiful day in Stroudsburg, Pa.

FitPostman's tweet image. Good Morning!!!

A beautiful day in Stroudsburg, Pa.
FitPostman's tweet image. Good Morning!!!

A beautiful day in Stroudsburg, Pa.
FitPostman's tweet image. Good Morning!!!

A beautiful day in Stroudsburg, Pa.
FitPostman's tweet image. Good Morning!!!

A beautiful day in Stroudsburg, Pa.

Hello Heat & Humidity! @SageFruit -- an Exceptional Eating Experience


Ahhh....got to stretch my legs at @PharrMillBrewCo .... AND got to treat my taste-buds with a wonderful Vienna Lagar!

FitPostman's tweet image. Ahhh....got to stretch my legs at @PharrMillBrewCo ....

AND got to treat my taste-buds with a wonderful Vienna Lagar!
FitPostman's tweet image. Ahhh....got to stretch my legs at @PharrMillBrewCo ....

AND got to treat my taste-buds with a wonderful Vienna Lagar!

There are times in running when energy overflows from me, and other times when I need a boost. The "energy shots" have ingredients that I can't even pronounce; let alone put in my body. Check out Pure Fuel from @AndersonsMaple ....and its ONE ingredient.

FitPostman's tweet image. There are times in running when energy overflows from me, and other times when I need a boost.

The "energy shots" have ingredients that I can't even pronounce; let alone put in my body.

Check out Pure Fuel from @AndersonsMaple ....and its ONE ingredient.
FitPostman's tweet image. There are times in running when energy overflows from me, and other times when I need a boost.

The "energy shots" have ingredients that I can't even pronounce; let alone put in my body.

Check out Pure Fuel from @AndersonsMaple ....and its ONE ingredient.

The Fitness routines of NASCAR Drivers amazes me: @JimmieJohnson & @mattkenseth -- Marathons @AlexBowman88 -- Fasting @JHNemechek -- Beast Training


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