FitProject1's profile picture. Fit Project's Goal -1 million followers by Aug 1.  Retweeting the best fitness advice to you. Follow us and we will follow you. We're in this together.

Fit Project

@FitProject1

Fit Project's Goal -1 million followers by Aug 1. Retweeting the best fitness advice to you. Follow us and we will follow you. We're in this together.

Fit Project أعاد

B3 Training tips of the week- adding plyo's + compound movements Part of my "Tight + Tiny" shape up... fb.me/FvrFLgpI


Fit Project أعاد

Planks: Beginning to Intermediate goo.gl/fb/LVXSq


Fit Project أعاد

Try a Stability Ball for a Change - Stability balls can be found in most gyms and our advertised all over TV as an... bit.ly/lP8wkt


Fit Project أعاد

Get road-ready for spring with these leg exercises for runners huff.to/z1rc2B


Fit Project أعاد

The best yoga poses to soothe back pain and feel great all day: trib.al/EI1w0z


Fit Project أعاد

Honey Smacks cereal packs more sugar than a Hostess Twinkie! The top 10 list of the worst cereals: bit.ly/znxVKA


Fit Project أعاد

Find out how much you can lift without hurting yourself at the gym bit.ly/yBuMLs


Fit Project أعاد

Celebrities who love yoga huff.to/zjTESG


Fit Project أعاد

PART II - Seven great books to get kids (and teens) reading and eating healthier! bit.ly/TOHBlog223 (via @nutritionkids)


Fit Project أعاد

You keep hearing me go on about Vit D, & how we need more of it; well research now shows us its role with inflammation sciencedaily.com/releases/2012/…


Fit Project أعاد

Don’t feel like working out? There’s a tip for that: bit.ly/l8XEeF


Fit Project أعاد

#Motivation #Workout Tip - When is the ideal #training time? Whenever you can consistently fit it into ur schedule #MakeItHappen No #excuses


Fit Project أعاد

Simple Squat Progression | Diesel Strength dieselsc.com/how-to-build-s…


Fit Project أعاد

What Is An Anxiety Attack? - At some point in their lives, more than 60% of the population will experience an... bit.ly/fZjbZc


Fit Project أعاد

.get a biger more round butt with these exercises bit.ly/xvnJqr #fitness


Fit Project أعاد

Get bigger and stronger biceps with these exercises and workouts bit.ly/ArjrnW


United States الاتجاهات

Loading...

Something went wrong.


Something went wrong.