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Last year 2 out of 3 Americans were obese. #reversethetrend #getfit
Make Time Not Excuses http://conta.cc/oAwOlw via #constantcontact
Regularly skipping breakfast increases your risk of obesity by 450%! 19 ways to start your day right: http://ow.ly/4iAJE
Check out our latest video http://www.youtube.com/embed/xX2-9fTn1jg instructor training #lesmills
SPIN-A-THON this Saturday! http://events.r20.constantcontact.com/register/event?llr=o4zyvsbab&oeidk=a07e3hrfzntaa36d0d0
Attend SPIN-A-THON http://conta.cc/fJgSbm via #constantcontact
Register for SPIN-A-THON http://conta.cc/h1tZih via #constantcontact
Let it snow! Shoveling can burn upwards of 400 calories per hour!
Canadian bacon contains 60% less fat than normal bacon! Try it on your pizza. 15 Ways to Eat Healthy at the Pizzeria: http://bit.ly/gu7QRT
Check out spin & combat instructor Erin Hamlin on NH Chronicle! http://www.wmur.com/chronicle/26903945/detail.html #BostonBlades
Love seeing our members take on challenges! http://ow.ly/3Zbgf #toughmudder #pixelmedia
I'm at Fitness Revolution (18 Lafayette Road, North Hampton) http://4sq.com/egCLi8
I just unlocked the "Local" badge on @foursquare! http://4sq.com/hQE4ex
Individually, we consume nearly 3,500 milligrams of sodium daily - about 1.5 lbs of salt/yr over the recommended limit. #AmericanHeartMonth
Getting ready to get my SH'BAM on! (@ Fitness Revolution) http://4sq.com/eypbWp
February at FitRev! http://conta.cc/hGJuzB via #constantcontact
Men's Health Best: Weight-Free Workout Reviews: http://healthandfitnesstips.weightlossyeah.com/mens-health-best-weight-free-workout-revi...
New Blog post: January Fitness Magazine Resolves to Give Dieting Readers Thinspiration http://ht.ly/1b6Tjg
Free Dues and Amazing Deals http://conta.cc/hk8YRs via #constantcontact
And The Winners Are http://conta.cc/eJ5yo7 via #constantcontact
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