Fit Rover Nathan
@FitRoverTrainer
Veteran Owned 🇺🇲 Gym on Wheels 🛞 Certified Fitness Trainer 💪 Nutritionist 🥝🍠 YouTube @FitRoverTrainer
#grilled #eggplant #food #veggies #vegetables #Nutritionist #nutrients #mealprep #healthier #healthyfood #cooking #nutrition
Hitting some Bulgarian split Squats in the neighborhood this morning. If you're looking for unique ways to tone up your legs, you know who to call. ➡️ 843-739-6121 #friday #fridayvibes #fridaymotivation #squats #strength #strengthtraining #lowerbodyworkout #legs #legday #mobile
Keep your immune system strong this Fall and grab a Kombucha. #dandelion #antioxidants #nutrients #phytochemicals #nutritioncoach #nutritionist #nutritiontips #phytonutrients #superfood #nutrientdense #plants #wholesome #nutricion #kombucha #kombuchalove #health #healthy
We even had the kids participate in side plank ab work tonight. #familyfun #kids #momlife #ladies #women #fitwoman #Groupfitness #groupworkout #outdoors #mobilegym #nightvibes #nightworkout #getitdone #training #trainhard #muscles #Abdomen #core #lowerbodyworkout #plank
#speed #drills #battleropes #speedtraining #youthsports #baseball #athlete #workoutplan #athletictraining #mondaymotivation #monday #plyometrics #bodyweightworkout #youthdevelopment #strengthtraining #hiitworkout #circuittraining #kidsactivities #fitkids #fitness #balance
Turn your Fall pumpkins into a velvety spiced soup with incredible flavor. #recipe #cook #nutricion #Nutritionist #nutritioncoach #mealplan #healthcoach #wellnesscoach #soup #tasty #nutty #pumpkinseason #pumpkin #orange #pumpkinseeds #vegan #flavor #flavorful #diet #weightloss
It's time ⏰️ to wake up and incorporate more movement into your day. Perform the required exercises to warm up your muscles and body. 🏃♂️ #warmup #exercisetips #stretching #stretch #mobility #movement #physicalhealth #physicalactivity #mondaymotivation #monday #mondaymorning
Nutrition tips on the benefits of 🍍 #Athritis #athritisrelief #jointhealth #MuscleRecovery #Nutritionist #nutrition #fruit #PainRelief #musclepainrelief #enzyme #protein #healthy #wholefoods #tips #healthyliving #healthtips #Musclegrowth #soremuscles #wellness #pineapple
If your health had a grading system, what grade would you give yourself? And why?#health #wellness #grade #grading #assessment #think #thought #prioritize #selfcare #selflove #priorities #help #coach #work #sleep #play #healthy #behaviors #habits #changes #assessing
Incorporate this exercise into your next workout routine. You don't even need to add any weight; it's already a burner. 😉 #legday #quads #hamstrings #cardio #squats #bands #resistance #motivation #fallseason #fallvibes #glutegains #glutesworkout #bootcamp #fitnessjourney #fit
The Minnie Mouse griddle has taken our cooking sessions to a whole new level of fun. Today, we're baking mixed berry muffins. How are you making your meal magical? #breakfast #healthy #cook #dadlife #mondaymood #nutritionist #nutritioncoach #mealplan #magicalmoments #berries
Salad Saturday 🥗 Fresh fruit, veggies, and some 🥑 #nutrition #nutritionist #nutritioncoach #mealplan #mealprep #diet #weightloss #portioncontrol #dietplan #veggies #vegetables #fruits #cookingathome #chef #cook #kitchen #recipe #fiber #nutrients #vegetarian #wholesome #whole
In anticipation of the earlier Fall season, we have enhanced the trailer's lighting to prioritize safety during evening exercise. You can rest assured that we will continue to prioritize exercise, and our bodies will adapt to the cold. 😉 #nightlife #nightvibes #nightroutine
Headed out the door in a hurry, grab a hard-boiled egg. #nutricion #Nutritionist #nutrients #aminoacids #protein #nutrition #nutritiontips #nutritioncoach #healthyfood #healthylifestyle #eggs #healthyfood #healthyeating #onthego #snacks #tips #nutritionfacts #breakfast
Every exercise program I design is meticulously planned, carefully thought out, and creatively structured. It's my responsibility to challenge you, provide a comprehensive blueprint for success, and expertly coach you to achieve success. 😊 #exerciseroutine #exerciseplan
Locally available, my services include mobile Personal Training and Nutrition planning. Furthermore, I offer coaching to assist individuals in overcoming challenges, achieving goals, and finding direction. #Veteran #veteranownedbusiness #personaltrainer #nutritionist #wellness
#athlete #youth #sports #baseball #strength #training #conditioning #workout #veteranowned #lift #weightlifting #stayfit #physicalhealth #physicalactivity #muscles #strengthandconditioning #speed #weights #dumbbells #groupfitness #SouthCarolina #coach #coaching #Nutritionist
In celebration of Fruit Friday, today's spotlight is on the apple 🍎, a nutrient-rich food providing antioxidants, anti-inflammatory properties, and essential fiber. #apple #applepicking #fruit #polyphenols #antioxidants #antiaging #antiinflammatory #wholesome #fiber #water
Sarah Polm is showcasing a unique jumping v up ab exercise. This fresh take on the traditional exercise is performed on the Fit Rover dip bar and incorporates a plyometric jump. #abdomen #abs #core #coreworkout #corestrength #personaltrainer #fitnesstrainer #hiit #groupfitness
Mary demonstrates side plank crunches, an advanced core-strengthening exercise that combines the traditional side plank with a crunch movement to effectively engage the core, hips, and shoulders. #wednesday #fitness #workout #personaltrainer #outdoors #outside #train #obliques
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