FitWorks Forest Park
@FitWorks_FP
FitWorks is a Cincinnati, Ohio health club & a gym that has 15 years of experience offering members the best fitness training facilities & programs possible.
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For all the years .... We say Thank You to our Forest Park members Our last day is July 31st.....
Fun at our July 4th Zumba!!! Thanks everyone for a great time
We will not have our X2 class this Saturday morning ~ thanks for your understanding ..
We will not have YOGA classes this weekend... our Yoga teacher had a medical emergency... Sorry for the inconvenience.. We send our apologies..
It’s Team Training time with Audria!!!! facebook.com/fitworksforest…
Congrats to our very own Martinez! Competed in the Cincinnati Natural Fitness Show this weekend. Nez placed 1st in Open Physique in his class and 2nd place in Novice Physique. We are so proud of all your hard work!
Looking for an exercise that will engage & tone you’re entire core? Look no further; Josh & member Mindy (from Fitworks White Oak) demonstrate a banded ab pullover that’ll have your abs begging for mercy!... facebook.com/fitworksforest…
Josh at Fitworks White Oak demonstrates the proper way to do a wall slide. Wall slides are a great way to warm up... fb.me/IoZRDQ6G
Want to keep your muscles strong & flexible? Then you have to stretch! Fitworks White Oak PT manager, Josh,... fb.me/9t0npQOLL
Have you heard? Forest Park Fitworks has the new Matrix! Come in & challenge your body like never before.
Our 1st STRONG by Zumba class is February 7th... don't miss it! Bonus: This 1st class is FREE & open to... fb.me/RZQD5OnV
Core strengthening exercises are a fantastic way to improve your balance & overall stability. Check out these ab... fb.me/Qc0OKkXa
We're ready... are you? Strong by Zumba starts 2.07.18! fb.me/296v59328
Was one of your New Year's resolutions to get in better shape? Josh at Fitworks White Oak has some tips to help... fb.me/1cEJYxRqP
Is your upper body workout getting a little stale? Try adding these two exercises as demonstrated by Fitworks... fb.me/OQYemaO3
So, what is Strong by Zumba? Fit Martinez is glad you asked! Check out the NEW Strong class for yourself on... fb.me/9i02rRyEW
Pictures from Natombi's Zumba birthday bash last night! Thank you to everyone who came in & helped Natombi Simpson celebrate her birthday.
We like to move it, move it! If you do too, join us for #Zumba 6 days a week. Unfortunately, our cardio... fb.me/9ENYEXU7G
Look at all these folks starting 2018 off right with our special New Year's Day Zumba class! Couldn't make it... fb.me/3CPa1YzHY
The forward lunge is a strength & balance building exercise that works your glutes, hamstrings, quads, calves, &... fb.me/Oz3DE41v
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