Fitness Formation
@Fit_Formation
Fitness Formation. Lancaster & Morecambes #1 Result Based Personal Training Studio.
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Hat goes off to anyone who’s had a PT with Ryan this week and endured running with this 25kg bag 💪🏼🏃♀️ . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends... facebook.com/48648023803137…
CLIENT OF THE MONTH - MARCH || In recent years, the subject of mental health has been brought into stark focus. With that, has come more open and honest discussions about a subject that we previously heard so... facebook.com/fitnessformati…
🥇Mr. Brush - 1 . 🙅🏻♂️ Sean - 0 . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
Monday 🙄😂 . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
Sam & Ellie squatting 80kg! Sam makes it look easy whilst Ellie sounds like shes giving birth 😂 Amaaaaaaazing 🍑 facebook.com/fitnessformati…
Run The United Kingdom, they said? 🤷♂️ . It would be fun, they said. 🙄 . Pfffttt. 😱 . Trying to slowly get some more miles in. 🏃♂️ . #lancaster #running #runningmotivation #endurancetraining #lejog #jogle facebook.com/fitnessformati…
Bets are on! Will it end in tears? Who will win? Sean or Xavi? Comment below ⬇️⬇️⬇️ . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
Mel making 20kg snatch look eaaaasy! 😍 #goals . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
Can we please show some love to Helen! 💕 One of the many reasons she was voted for Clients Client of The Year! 100kg 5 reps X 5 sets! AMAZING . . #lancaster #morecambe #personaltrainer #bootcamp #gym... facebook.com/fitnessformati…
BBC ONE SHOW || Our very own Marianne Claire discussing her recent pioneering stem cell knee surgery at Fitness Formation with the BBC One Show earlier today. 🙌🏻 Look forward to watching this once it airs on... facebook.com/fitnessformati…
Next Olympic lifter in training? 🤔😍 . . #babieswholift #olympic #olympiclifting #teamworkmakesthedreamwork #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
Throwback to the FF Christmas 💙🎅🏻 . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
Best scarecam of all time? 😂😂 YEP . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
When you need a friend an FFer will always be there to hold your hand 💙 . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
Squad goals here at Fitness Formation. 💙 Wanna join us? 🤔 Drop us a message and we’ll sort you out. 💁♂️ facebook.com/fitnessformati…
Seanykins, finally nailed this bad boy 😂👏💪 facebook.com/fitnessformati…
Lydia & Elias getting it done! What’s your excuse? 💙 . . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
The moment Naomi crossed the finish line . . Absolutely no words 🙌🏼💙 . . #lancaster #morecambe #personaltrainer #bootcamp #gym #lancasteruni #lancasteruniversity #friends #personaltraining #universityofcumbria #teamwork facebook.com/fitnessformati…
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