Dit vind je misschien leuk
GOOD LUCK to #TeamUSA's Seth Tom & Emma Nye, the first ones up at the 2017 Youth World Championships! WATCH LIVE >> bit.ly/17ywcLIVE
Goal setting is a procrastination method. You know what you want. Stop making lists. Start making progress.
Smart (and really strong) lifters always start with an empty bar. Here's why: t-nation.com/training/tip-a…
3 popular stretches that actually make everything worse: t-nation.com/training/3-str…
Build your low back and you'll squat and deadlift more weight. Try these 4 moves: t-nation.com/training/tip-4…
Throwback Thursday: Danica Rue, eight times Jr National Champion! #ThrowbackThursday
Congrats to Sarah Robles with the first US weightlifting medal at the #Olympics in 16yrs. forums.t-nation.com/c/olympic-lift…
Podcasted w/ the one & only @steveaustinBSR we talk training, wrestling, steroids look for the episode coming soon!
Goblets squats are a fundamental strength training exercise to build lower body strength without… instagram.com/p/BFO945CLAGv/
Bye bye boring chicken salad, try this curry paleo version: bit.ly/thrivesissoncu…
Even more reason to start working out and lifting now! well.blogs.nytimes.com/2016/03/30/exe… #fitness #muscle #aging
Checkout the setup at Jungle Law courtesy of Taylor Starch roguefitness.com/rogue-rml-490-…
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