You might like
BREAKING: Arnold Schwarzenegger has a blunt message for Donald Trump. #ParisAgreement
No excuse is a good excuse for avoiding self-improvement. Nobody is perfect and we can all do a little better for ourselves every single day
Make small changes everyday. Do the work. Commit. Always get better. Fix your mindset. Believe in yourself. Truly & fully. You can do this
Come visit us at the gym for a consultation and learn more about the Balanced Habits Kickstart.
In a quarter or parallel squat, it is generally good advice for the knees to not go past the toes. But in a full squat, they HAVE to.
We know this is really just you on your way to the gym... ;-p Happy Weekend, everyone!!
Look at what our members are doing this week. Gettin' stronger every day!!
The Balance Habits Kick Start is starting May 11th at Focus Fitness. 28 days to a healthier you! Ask us how... focusfitnessaustin.com
Hip bridges are an important part of your overall health. Done right they can help improve your hips, knees, and muscle tone.
Looking for something to do in Austin? Check out austin360.com for ideas for the family or with friends. Get active and go play!
As we enter into Spring it's time to think about those fitness commitments. Are you on track to meet your goals?
Check out this article on simple ways to stay committed to your fitness goals. Having trouble staying on track? We can help!
We posted some free mindful meditations a couple weeks back & you can combine those with this awesome guide to seeking mindfulness and calm
It's Spring Break for many of you; here is a way to spring clean your mind.
United States Trends
- 1. Fanone N/A
- 2. harry styles N/A
- 3. Jack Smith N/A
- 4. #BTS_WORLDTOUR N/A
- 5. #Aperture N/A
- 6. Fable N/A
- 7. Minter N/A
- 8. WE BELONG TOGETHER N/A
- 9. Sinners N/A
- 10. Maki N/A
- 11. #YIAYhouse N/A
- 12. #RavensFlock N/A
- 13. He-Man N/A
- 14. #BTS_ARIRANG N/A
- 15. Ivan N/A
- 16. Massie N/A
- 17. Hanoi Jane N/A
- 18. JUNGKOOKS N/A
- 19. Trinity Rodman N/A
- 20. Walter Martínez N/A
You might like
Something went wrong.
Something went wrong.