FodmappersBox's profile picture. Running around building a jenga of FODMAP Friendly goodies suitable for our lovely UK based Fodmappers. Tweet us! We don't bite (unless you're FODMAP Friendly)

FODMAP Friendly Box

@FodmappersBox

Running around building a jenga of FODMAP Friendly goodies suitable for our lovely UK based Fodmappers. Tweet us! We don't bite (unless you're FODMAP Friendly)

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Oh poor you @fernemccann! I think we need to hang out so I can tell you all about the magic of #fodmaps & @symprove 😉


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Nah @KateShaw1984 @fernemccann @symprove I'm proper proud of her for being so honest about it! All gals with #ibs be like...


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I'm happy you found me too. I've got a whole Empire of gals who are together on the minefield #fodmap adventure!


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Anyone else think that @fernemccann's admission to having IBS on a date was flippin' brave? (And on telly too!) #CelebsGoDating

GutHealthEmpire's tweet image. Anyone else think that @fernemccann's admission to having IBS on a date was flippin' brave? (And on telly too!) #CelebsGoDating

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...because we all need beautiful photos of #Fodmap friendly doughnuts to get us through to the weekend. Go follow @shecanteatwhat 🍩🌸

GutHealthEmpire's tweet image. ...because we all need beautiful photos of #Fodmap friendly doughnuts to get us through to the weekend. Go follow @shecanteatwhat 🍩🌸

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That moment when you discover #FODMAPs 🙌🏼 (gut health seekers...retweet if you get it)

GutHealthEmpire's tweet image. That moment when you discover #FODMAPs 🙌🏼 (gut health seekers...retweet if you get it)

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Want to know exactly what's on the end of your fork? The #TreatOutToEatOut revolution is coming soon. . . #menutransparency #diningout

treat_out's tweet image. Want to know exactly what's on the end of your fork? The #TreatOutToEatOut revolution is coming soon. . . #menutransparency #diningout

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It's almost here! Thanks @josclothes for your Christmas tips 🍾#happychristmaseveeveeve bit.ly/getthroughchri…


FODMAP Friendly Box reposted

The guthealthempire.com mag blog has launched & we're searching for new writers! 🙌🏼[email protected] #sundayblogshare

samdrewjones's tweet image. The guthealthempire.com mag blog has launched & we're searching for new writers! 🙌🏼contact@guthealthempire.com #sundayblogshare

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Trust it. The gut never lies. #guthealth

GutHealthEmpire's tweet image. Trust it. The gut never lies. #guthealth

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The Gut Health Empire is growing quickly here in the UK! Join us and be a part of it 📽 tinyurl.com/guthealthempire #fodmaps #guthealth


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Listen for #IBSAwarenessMonth across UK radio stations tomo. We're chatting gut health! @GutHealthEmpire @symprove

samdrewjones's tweet image. Listen for #IBSAwarenessMonth across UK radio stations tomo. We're chatting gut health! @GutHealthEmpire @symprove

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Emma knows breakfast.🌸☕️🌺@shecanteatwhat #fodmap

GutHealthEmpire's tweet image. Emma knows breakfast.🌸☕️🌺@shecanteatwhat #fodmap

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Not friends with Fructans? Swap for an infused oil! Simple and so much easier to prepare 🙌🏼 via @fodmapfriendly

GutHealthEmpire's tweet image. Not friends with Fructans? Swap for an infused oil! Simple and so much easier to prepare 🙌🏼 via @fodmapfriendly

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Happy #InternationalWomenDay to all gorgeous @GutHealthEmpire Empresses! 🙌🏼

samdrewjones's tweet image. Happy #InternationalWomenDay to all gorgeous @GutHealthEmpire Empresses! 🙌🏼

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So proud of one of our Empresses! Go @josclothes for being brilliantly brave and speaking out about #ibs 💪🏼 HOLLA!

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We're looking for 'Spelt Sourdough' related posts today! Tag us for retweets. #FODMAP


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Have you tried #zoodles & #zoats? Find out how to use zucchini to make your meals more #fodmapfriendly on our blog!

FODMAP_Friendly's tweet image. Have you tried #zoodles & #zoats? Find out how to use zucchini to make your meals more #fodmapfriendly on our blog!

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Fodmappers unite! ONLY 1 DAY LEFT to vote for me. Every click counts: tinyurl.com/hk3b3rk #fodmaps pls retweet!💋

samdrewjones's tweet image. Fodmappers unite! ONLY 1 DAY LEFT to vote for me. Every click counts: tinyurl.com/hk3b3rk #fodmaps pls retweet!💋

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Thanks for following @IBSRemedy @vietnamtourjeep I'm currently traveling Around the world in 80 #lowFODMAP dishes (bit.ly/_get_your_free…)


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