Frig Off Get Fit
@FrigOffGetFit
Web-series of all things friggin' off get gettin' fit in NS! Created by Corinne Dunphy & Rosemary Curry
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townhouse_rosie's photo instagram.com/p/2Z0A_gwhD1/ frogging off for a cause. CB peeps?? Want to meet someone new?
Those who SHARE our Snowga episode have a chance to win a FOGF tee! vimeo.com/124830845?ref=… #snowga #yoga #antigonish #frigoffgetfit
vimeo.com
Vimeo
FOGF Episode 6- Snowga
It took 20 years to build a successful NS Film Industry. It took @dianawhalenNS @NSFinance @NSLiberal 20 minutes to destroy it. #NSfilmjobs
Petition with 24,000 signatures to save Nova Scotia film tax credit given to finance minister metronews.ca/news/halifax/1… via @metroottawa
Vote for me in CBC's Searchlight. Here's the facebook event: facebook.com/events/9399112…. And a vote link r3.ca/7rq0
Ok guys and girls. 2015 Membership rates and application forms are now online. Check out our web site at antigonishgolfclub.ns.ca
Fit4Lit Run 2015 will take place on May 31st at 10am at the Oland Centre Track. Events include 5K, 10K, 3K Youth Run, 1 Mile Youth Fun Run.
snow-it-all: self proclaimed expert on snow removal and provides heaps of unsolicited advice and opinions about it. #snowitall #nsstorm
@FrigOffGetFit: Sledding injuries require tailgate brownies #tailgate #sledding #eastcoastlemonaide #frigoffgetfit
@FrigOffGetFit: Antigonish sledding microfashion #frigoffgetfit #eastcoastlemonaide #sledding #microfashion
… and then they danced!! (January 1, 2015) wp.me/p5l8yV-20
2 part snowshoe mish: 1st part #frigoffgetfit 2nd… instagram.com/p/zNgAZoFMyp/
When I suck in I can squeeze through this crack. #winter #snowhappens #frigoffgetfit… instagram.com/p/yxOjC6yO4Z/
Miss U of T's stress-busting snowball fight? Don't worry, there's more snow coming today: on.thestar.com/1DFeiIA amp.twimg.com/v/8e756f23-4fe…
Holy Mackerel shes a cold one! Like 1000 knives hitting u as u plunge into the icy Atlantic!... .something like this wp.me/p5l8yV-1X
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