Front Line First Aid
@FrontLine1stAid
Supporting people post-trauma, offering informative videos for those whose #mentalhealth is affected by the pandemic. Founded by Chrysalis Associates.
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Happy Friday (almost) - keep calm and collected with some advice from Jacqueline Lynch on angry outbursts as one of the symptoms of trauma, that we may experience in the wake of the pandemic. youtu.be/ilXfVl020vY
youtube.com
YouTube
Symptoms of Trauma: Angry Outbursts
Avoidance can also be a symptom of trauma and in this video, Jacqueline discusses how we can equip ourselves to stay afloat in overwhelming situations. Check out our Youtube Channel for more in our Front Line First Aid series! youtube.com/watch?v=CSK4WU…
Jacqueline Lynch takes us through several symptoms of trauma, and techniques we can use to combat this during difficult times. First up in this series: problems with memory and concentration youtu.be/PLMXcmrnCSs
Our next bite-sized resource comes from Director Jacqueline Lynch as she answers the question ‘What is Trauma?’ youtu.be/SavKoKhGtP0 #mentalhealth #trauma #COVID19 #frontlineworkers #keyworker #Mindfulness #copingwithcovid #coronavirus #lockdown
youtube.com
YouTube
What is trauma?
Our first few videos are up and about on YouTube. Do have a watch and share! In this video, Sarah Bryan introduces the project Front Line First Aid. We will be releasing a series of videos which help offer strategies and support to those who need it. youtu.be/iRvlTTsE6aQ
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