Gabrielle Ferrara LCSW
@GFerraraLCSW
Mental Health Therapist in New Jersey @ Lukin Center for Psychotherapy • Instagram: therapist_who_sees_a_therapist • Social media is not therapy :)
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Just thinking about how someone out there is Simone Biles’ therapist who she literally credits with helping her win a gold medal at the Olympics and they can’t tell anyone about it
Absolutely humbled by my one-month-old infant who, while I was changing his diaper and outfit today, looked directly into my eyes with an expression that could only possibly be translated as “you’re new at this, aren’t you?”
been thinking a lot about the phrase “a walk in the park” I understand the sentiment, but like…what about the bugs? and sometimes the park smells funny. what if I run into someone I know and have to make small talk? there is the sunshine but there are also the horrors
Do you ever think about how someone out there is Taylor Swift’s therapist and they can’t tell anyone about it
My husband and I moved in with his parents temporarily almost two weeks ago and my in-laws have been helping out with our dog. Yesterday I found out that whenever my father-in-law gives the dog her food, he heats it up in the microwave for her first. “She likes it.” 😂💗🥹
How am I supposed to live laugh love in these conditions? (It’s 45 degrees today but will be 85 degrees on Friday)
Sometimes I tell myself that I don’t bring my therapist persona into my personal life but then my dog will be barking at the neighbor and I catch myself saying “I hear you, it sounds like this is really frustrating for you right now”
Nothing like a random 65° day in February to make me feel like I definitely don’t need my therapy appointment
Chrissy Teigen posted two photo dumps back to back with the captions “life lately (horizontal)” and “life lately (vertical)” and that is officially the only way I will be providing life updates from now on
Every year daylight savings time happens and every year I am once again shocked to my very core when it actually gets dark by 5pm as if I have not been experiencing this phenomenon each year for my entire life
Oh sorry those are just my emotional support GPS directions to a location I’ve driven to a thousand times before
When life gets busy, we don't always acknowledge our body's hunger cues. Here's what we can do differently to have a healthier relationship with eating, explains @GFerrara_LSW bit.ly/3R0N8Y6
I love celebrating life milestones with my clients so, so much. Getting into college. Graduating college. Passing their driving test. Passing an exam. Getting a new job. I love celebrating those things with them so freakin’ much. Hands down one of the best parts of the job.
I never get mad when people flake on plans because I have been the flaker countless times and there is no doubt it’ll happen again. I’m sure you had your reasons, you self-care queen.
Being the first person to ever tell someone to “stop should-ing all over yourself” is my favorite therapist superpower 😂
this can’t be the same rain that hilary duff was letting fall down to wake her dreams and wash away her sanity
Me as a therapist trying to be empathetic but also maintain healthy boundaries at the same time
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