Get Fit Boot Camp
@GetFitBC
Fully qualified and insured personal trainer and boot camp instructor for all ages and abilities
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Walk, Run or Jog 5km, 10km, 15km or HM includes medal, tea / coffee, CAKE and a glass of WINE! Just 95 spaces available, £29 per person. Sunday 18th May - 10:45am - Pulborough, West Sussex to book please visit eventrac.co.uk/e/pulborough-v… - choose your distance on the day
Exercise, cake & WINE ! One week to go Sunday 22nd September 10:45am. Just £27 per person - Walk, Run or Jog 5km, 10km, 15km or HM includes results, charity donation, free parking, medal, tea/coffee, cake and a glass of wine! Scenic, friendly eventrac.co.uk/e/pulborough-v…
Walk, Run or Jog 5km, 10km, 15km or HM includes results, free parking, medal, tea / coffee, CAKE and a glass of WINE! Just 90 spaces available and £27 per person. Sunday 22nd September - 10:45am - Pulborough Vineyard, West Sussex to book please visit eventrac.co.uk/e/pulborough-v…
Exercise, fresh air, scenery, CAKE & a glass of WINE! 2 days to go & a few spaces left. Sunday 19th May - 10:45am start (5km/10km/15km/HM) To book: eventrac.co.uk/e/pulborough-v… - Pulborough, West Sussex £27 person. Free photos, water, tea coffee, results & a medal! 5k 10k 15k HM
Walk, Run or Jog 5km, 10km, 15km or HM includes results, free parking, medal, tea / coffee, CAKE and a glass of WINE! Just 90 spaces available and £27 per person. Sunday 19th May - 10:45am - Pulborough Vineyard, West Sussex to book please visit eventrac.co.uk/e/pulborough-v…
One week to go & the weather forecast looks great - just a few spaces left. Exercise, fresh air, scenery, CAKE & a glass of WINE! Sunday 24th September - 10:45am start (5km/10km/15km/HM) To book: eventrac.co.uk/e/pulborough-v… - Pulborough, West Sussex. £25 tea coffee & a medal too!
Walk, Run or Jog 5km, 10km, 15km or HM includes results, free parking, medal, tea / coffee, CAKE and a glass of WINE! Just 80 spaces available and £25 per person. Sunday 24th September 10:45am - Pulborough Vineyard, West Sussex to book please visit eventrac.co.uk/e/pulborough-v…
Creating a fitness plan that incorporates these elements can help ensure you get the most health benefits from your routine.
Into May now, keep up with your exercise plan and fitness workouts as summer is just around the corner. Hopefully it can't get any wetter!
Walk, Run or Jog 5km, 10km, 15km or HM includes results, free parking, medal, tea / coffee, CAKE and a glass of WINE! Just 80 spaces available and £25 per person. Sunday 21st May & 24th September - Pulborough Vineyard, West Sussex to book please visit eventrac.co.uk/e/pulborough-v…
Jigsaw Run 10km at Dunsfold aerodrome (BBC Top Gear track) my time 43 mins. Great event raising money for charity. 5k option too - might see you there next year! :)
Get Ready For Winter Time Training / Vineyard Run / Stoptober / Good Luck - mailchi.mp/ce1ab3ace688/f…
Healthy snack for our sons including some freshly pressed apple juice that we made today with the Pulborough Sea Scouts at the harvest fair :)
Walk, Run or Jog 5km, 10km, 15km or HM includes results, free parking, medal, tea / coffee, CAKE and a glass of WINE! Just 80 spaces available and £25 per person. Sunday 2nd October - Pulborough Vineyard, West Sussex to book please visit eventrac.co.uk/e/pulborough-v… PT available too
First run in the rain for a long time! Was cool and refreshing cross country. Just got to wash and dry trainers now :)
Another few days of a Heatwave before it cools Monday... Try to wear non dark clothes. Suntan cream. Light hat sunglasses. Drink lots of water. Early / late in the day. West Chiltington Pulborough outdoor fitness classes at 9.15am we have a great bit of shade. Don't over do it :)
Just been to Goodwood Festival of Speed which was great. Walked 21,500 steps (10.5 miles) carrying supplies. Good bit of exercise!
Exercising outdoors in the heat? Try to spend as much time in the shade as possible. Drink plenty of water before and after your workout. Comfy shades and hat and sun cream will help. Try to avoid the hottest part of the day.
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