5:30am trail run with a few members of the SCTR. It was good turn the brain off and just follow… instagram.com/p/BDSs-z3lj11/
Hill repeats today on the Biology trails at SAU. Thought I was done with winter clothing but it… instagram.com/p/BDQTE5flj_F/
Took the day off and went on epic 18ish mile trail run. It was awesome and painful all in one.… instagram.com/p/BDG_-xGlj_7/
Stringers Ridge in the morning and now Signal Mountain out to Edwards Point and back to finish… instagram.com/p/BDCEQSzFj-I/
Raccoon Mountain Loop for Breakfast🍴😋#ultraface #GoForGomo #sceniccitytrailrunners #trailrunning… instagram.com/p/BC28vQ4ljzu/
Taking a self-imposed break from social media for awhile. Here is a verse for all my FB and IG… instagram.com/p/BBsPvcbljzv/
Another 13ish miles today. Smoothie for dinner made with kale, spinach, almond milk, flax & chia… instagram.com/p/BBqcjhlFj83/
Just a reminder for everyone still going on their New Year fitness resolutions...Keep Going and… instagram.com/p/BBoBvFiFjyo/
13ish miles today. 8 this morning and 5ish trail miles in the cold and snow. Prayer for running… instagram.com/p/BBlI6V_Fj3E/
Brutal honesty, after 24 miler yesterday had a mental battle to get myself out on the trails… instagram.com/p/BBgAsNSFj-B/
Pictures from today's trail run. Lots of focused prayer time for lots of folks. #GoForGomo… instagram.com/p/BBdp9n7ljx9/
Okay this is a big deal. After running about 10,000 miles on nothing but 9 New Balance, today… instagram.com/p/BBdYeMuFj3j/
7mile run this morning while being focused in prayer for Jim and Cindy, colleagues, family,… instagram.com/p/BBamKydlj29/
Confession...I needed To get back to running more on my own. I realized when I run with other… instagram.com/p/BBYeg3Dlj7A/
6.5 treadmill miles this morning and 6.2miles through downtown Chattanooga this afternoon.… instagram.com/p/BBVhjAalj2w/
Do you love Him? I do!!! 10 morning miles and 5 afternoon miles with several hundred walking… instagram.com/p/BBS6LwTFj4E/
Great Sunday school message today biblical ways to deal with conflict and feelings of anger.… instagram.com/p/BBN05aaFjw8/
#GoForGomo #rcrunneroftheweek #runnerscommunity #familyrunnersupport #ultraface… instagram.com/p/BBNG3CTFj8a/
Intended to do two blue loops, but decided to do three to celebrate figuring out where I enter… instagram.com/p/BBLMvSDlj7R/
6.5miles this morning. Prayers for lots of folks and prayers of appreciation to the Lord to… instagram.com/p/BBH7sTOljyo/
United States الاتجاهات
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