GoTriCoaching's profile picture. A Triathlete, A runnner, A swimmer, A Triathlon Coach and Mentor,A cyclist and cycling coach, A believer, An endurance enthusiast, A Pioneer of chasing dreams

GoTri Coaching

@GoTriCoaching

A Triathlete, A runnner, A swimmer, A Triathlon Coach and Mentor,A cyclist and cycling coach, A believer, An endurance enthusiast, A Pioneer of chasing dreams

GoTri Coaching reposted

A poem I composed in memory of Dolores O'Riordan #FallenDreamer

deric_tv's tweet image. A poem I composed in memory of Dolores O'Riordan #FallenDreamer

GoTri Coaching reposted

This quote is dead right. For elite riders it's an essential skill. What you've got in your legs isn't nearly consistent enough to just ride 'on the numbers' if you want to get the most out of yourself. (Never mind the inconsistency of power meters.)


GoTri Coaching reposted

Fat burning: how does it work? bit.ly/3gT9FUn

Jeukendrup's tweet image. Fat burning: how does it work? bit.ly/3gT9FUn

GoTri Coaching reposted

Special shoutout... we really enjoyed the commentary over the past 3 weeks @robhatchtv & @BriSmithy. Top notch! Thank you for the mentions and including us in the conversation about alumni. It did NOT go unnoticed or unappreciated. #Giro


Sums up the season pritty well !

Roglic vs Pogacar Van Aert vs Van der Poel Hindley vs Geoghegan Hart Peloton vs Covid What a year of expected & unexpected battles 👌



GoTri Coaching reposted

Closest ever finishes in Grand Tours Giro: 1948 - 11 seconds Vuelta: 1984 - 6 seconds Tour: 1989 - 8 seconds 2020 Giro...? (Corrected previous tweet)


GoTri Coaching reposted

One of the pics of the day...thank you @JooAlmeida98 and @vincenzonibali 🙌 @giroditalia

BriSmithy's tweet image. One of the pics of the day...thank you @JooAlmeida98 and @vincenzonibali 🙌 @giroditalia

👌🏿

After 833 days without a victory and many setbacks, Dan Martin wins stage 3 of @lavuelta in an uphill sprint. 👏 Roglic seemed more interested about finishing ahead of Carapaz here while Enric Mas lost 9 seconds and Chavito more than one minute. #LaVuelta



GoTri Coaching reposted

Axel Merckx is the driving force behind the Hagens Berman Axeon development team, and he has watched in awe as graduates from his program have lit up the Giro. But the team is struggling to finding sponsors. #giro #giro2020 #giroditalia @giroditalia ow.ly/mH1650BYE3c

velo.outsideonline.com

Q&A: Axel Merckx is watching his Hagens Berman Axeon grads soar at the Giro d'Italia as he hunts...

Hagens-Berman Axeon director Axel Merckx answers questions about team alumni at the Giro, and the future of the team.


GoTri Coaching reposted

#Thinkit #Askit If sports teaches you anything it’s that results count. And unfortunately visibility of women in Irish sport media is still is as low as 2%-3%. So my question now is how can we improve on that? Here’s some thoughts. Please share yours too. #20x20 #WomeninSportIre

galvinsports's tweet image. #Thinkit #Askit If sports teaches you anything it’s that results count. And unfortunately visibility of women in Irish sport media is still is as low as 2%-3%. So my question now is how can we improve on that? Here’s some thoughts. Please share yours too. 
#20x20 #WomeninSportIre

That’s an interesting one for @irishtourism @ClareCoCo

European cycle-tourism brings in more money than the whole European cruiseship sector and creates more and better jobs, all over Europe, not just in a couple of popular port cities.

copenhenken's tweet image. European cycle-tourism brings in more money than the whole European cruiseship sector and creates more and better jobs, all over Europe, not just in a couple of popular port cities.


Sign it #please

Petition · Move Gyms To Essential Services For The Mental & Physical Wellbeing Of The Irish People · Change.org - please sign and share if you’re in favour of this happening change.org/p/irish-govern…



GoTri Coaching reposted

Government currently debating whether gyms are essential service. We know that gyms improve people's physical and mental health hugely. But they're debating it. Interestingly off licences (liquor stores) never closed. Were immediately declared essential with zero argument 🤷🏻‍♂️


GoTri Coaching reposted

Only have one set of @iamspecialized @SpecializedZA shoes left. Help me out here Cycling Community...A Thousand retweets so they can send me a spare for @lavuelta 🚴‍♂️🙋‍♂️🤷‍♂️

williesmurfy's tweet image. Only have one set of @iamspecialized  @SpecializedZA shoes left. Help me out here Cycling Community...A Thousand retweets so they can send me a spare for @lavuelta 🚴‍♂️🙋‍♂️🤷‍♂️

👌🏿

Cold water swimming, already lauded as a treatment for depression and related disorders, may protect the brain from degenerative diseases such as dementia, according to a team of researchers led by Prof Giovanna Mallucci the University of Cambridge. stateofswimming.com/how-cold-water…



GoTri Coaching reposted

Kids need to be active every day. All activity, no matter how short, counts - whether it's organised sports or being active at home. #LoveSport Hear from @IABABOXING star @Kelly64kg as she talks about her love for her sport #LoveSport #WomeinSportIRE


Learn from the best, I’d like to see @MarkCavendish back on the track this winter, get a few little victories, confidence and using that amazing sprint. #dontgiveup #staystrong

Mark Cavendish may join Ireland’s Sam Bennett at Deceuninck-QuickStep stickybottle.com/latest-news/ma…

sticky_bottle's tweet image. Mark Cavendish may join Ireland’s Sam Bennett at Deceuninck-QuickStep 

stickybottle.com/latest-news/ma…


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