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Goodthingslocal's profile picture. do it good....do it right... Certified Personal trainer promoting the good everywhere! Follow on FB and Instagram:)

Ginger Root

@Goodthingslocal

do it good....do it right... Certified Personal trainer promoting the good everywhere! Follow on FB and Instagram:)

451Posts 366Followers 451Following
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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Mar 15, 2017

Age is not an excuse to skip out on working out! With this guy at 79 years old challenging himself daily @10fitnessar #yougotthis

Goodthingslocal's tweet image. Age is not an excuse to skip out on working out! With this guy at 79 years old challenging himself daily @10fitnessar #yougotthis
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Ginger Root reposted
10Fitness's profile picture.
10 Fitness
 @10Fitness
Mar 15, 2017

If it doesn't challenge you, it doesn't change you.

10Fitness's tweet image. If it doesn't challenge you, it doesn't change you.
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Ginger Root reposted
10Fitness's profile picture.
10 Fitness
 @10Fitness
Mar 8, 2017

Fitness isn't about being better than someone else. Its about being better than you used to be.

10Fitness's tweet image. Fitness isn't about being better than someone else. Its about being better than you used to be.
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Ginger Root reposted
10Fitness's profile picture.
10 Fitness
 @10Fitness
Feb 25, 2017

The best project you'll ever work on is you.

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Ginger Root reposted
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10 Fitness
 @10Fitness
Feb 14, 2017

Personal Training for Seniors - bit.ly/2kkmleA

10Fitness's tweet image. Personal Training for Seniors - bit.ly/2kkmleA
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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Feb 14, 2017

First you must move yourself! Our personal trainers @10fitnessar can help you achieve those goals.#goodthingslocal #10fitnessar #yougotthis

Goodthingslocal's tweet image. First you must move yourself! Our personal trainers @10fitnessar can help you achieve those goals.#goodthingslocal #10fitnessar #yougotthis
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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Feb 13, 2017

Age is no excuse!!! Our special guest this morning will be turning 80 soon and seeing results @10fitnessar:) #noexcuses

Goodthingslocal's tweet image. Age is no excuse!!! Our special guest this morning will be turning 80 soon and seeing results @10fitnessar:) #noexcuses
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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Feb 8, 2017

Don't wish for it.....work for it! @10Fitness

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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Feb 7, 2017

Consistently is key!!!!! Clean eating and hard core work in the gym on the daily=results

Goodthingslocal's tweet image. Consistently is key!!!!! Clean eating and hard core work in the gym on the daily=results
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Ginger Root reposted
10Fitness's profile picture.
10 Fitness
 @10Fitness
Feb 4, 2017

Be stronger than your excuses.

10Fitness's tweet image. Be stronger than your excuses.
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@TheCorner
 @thecornerLR
Feb 4, 2017

Brunch a` la mode w/ @loblollycreamery begins in t-minus 30 minutes!

thecornerLR's tweet image. Brunch a` la mode w/ @loblollycreamery begins in t-minus 30 minutes!
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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Jan 20, 2017

January 28th @10Fitness Rodney Parham location for a seminar from 1030-1230! #goodthingslocal #nutrition #10fitnessar @10fitnessar

Goodthingslocal's tweet image. January 28th @10Fitness Rodney Parham location for a seminar from 1030-1230! #goodthingslocal #nutrition #10fitnessar @10fitnessar
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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Jan 15, 2017

Tomorrow is the last day of our 10 cent sale @10fitnessar so come join our fit family!!!#goodthingslocal #10fitnessar #fitfam

Goodthingslocal's tweet image. Tomorrow is the last day of our 10 cent sale @10fitnessar so come join our fit family!!!#goodthingslocal #10fitnessar #fitfam
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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Dec 18, 2016

Life is about having as much fun as possible....

Goodthingslocal's tweet image. Life is about having as much fun as possible....
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Goodthingslocal's profile picture.
Ginger Root
 @Goodthingslocal
Dec 11, 2016

Don't wait for a New Year resolution! Come to @10fitnessar and get started now:) #goodthingslocal #Arkansas #10fitnessar #personaltraining

Goodthingslocal's tweet image. Don't wait for a New Year resolution! Come to @10fitnessar and get started now:) #goodthingslocal #Arkansas #10fitnessar #personaltraining
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