GrpFit
@GrpFit
GrpFit is a Fitness Platform for the Black Community. Share photos, get sample workouts & read articles.📱💪🏽
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The vision for GrpFit starts and ends with making our community healthier. We want to provide a safe, encouraging platform for people of all fitness levels to learn, share, motivate and inspire each other to become healthier without the misconceptions and gimmicks. 💪🏾
Yoga: Hip Hop Yoga is a unique class that fuses the culture of Hip-Hop with the practice of yoga in a fun and energetic way!The class will put an emphasis on the shared themes of each art form: strength, creativity and raw self-expression. These classes are lit🔥.Don’t miss out!
🗣Ladies ladies we all know that our bodies are our temple and how well we take care of them determines how long we will live. For all the women in their 30’s/40’s/ and 50’s, GrpFit’s got your back. ✊🏾👏🏽 Fitness tips for women in their 30s/40s/50s :buff.ly/2jMx8zl
Trying to get started on your fitness journey but don’t know where to start 😳. See what fits you best !! Dancehall, Hip Hop Yoga or Soca Fitness !!! Yuuuuup we got all 3. Download the app to get started TONIGHT not tomorrow. . . . . #HipHopYoga #HipHop #Rap #FitnessJourney
Fitness 💪🏾music 🎧and culture 🇹🇹 all in one. Move yah body with us in our Soca fitnessClass. Download the app today and show us what your’re working with. . . . . #Soca #CaribbeanMusic #ILoveSoca #SocaJunkie #WaistlinesMatter #FitnessJourney #SocaLove
Yoga: Who said yoga has to be all peaceful and quite 🤔?!? You can still get lit while being fit. Stretch those quads with us at our Hip Hop Yoga class! You read it right, 🗣HIP HOP YOGA! . . . . #HipHopYoga #SocaMusic #Dancehall #Vibez #summer19 #hotgirlseason
Ladies you know it’s hot girl season🤩, get yah summa time body right with our Dancehall virtual class👏🏽. Download the GrpFit app today to get started. 💯 . . #DancehallMusic #Dancehall #WaistlinesMatter #FitnessJourney #InstaFit #WeightLoss #BodyGoals #DanceFitness #GymLife
This week GrpFit got the chance to talk to the incredible dancehall influencer, Jenny Jam Fitness who shared her life, her passion for helping others, and the biggest challenge she had to overcome. Meet Jennine, Caribbean Inspired Fitness Influencer: buff.ly/326y3vM
Yoga Influencer Stephanne Foster stepped into GrpFit this week. She is the amazing creator of Bodies & Motion Movement & Wellness. She shared with us why yoga is beneficial for people within the Black community. Click the link for the full article . buff.ly/2Lydnah
Want to try something else besides the gym? Can’t make it to your favorite bootcamp class? 😞 Luckily for you, we have the GrpFit Fitness Classes for you to try! 🙌🏾 Have fun while exercising and listening to your favorite turn up, party and dance music. grpfit.co
GrpFit got the chance to talk to the creator of the festive Soka Tribe. Influencer Shermica Farquhar shared how she got started on the Soka Tribe. Check out the full story on our blog. How Shermica Became the Sokanista of Soka Tribe! : buff.ly/31WI52h
Good vibes and an intense workout while listening to your favorite chunes! Try our new Soca Fitness class taught by @sokatribe. Download the #GrpFit app today! Available at grpfit.co and the Apple App Store.
Yuh Ready?! Break a sweat and have fun to your favorite Dancehall songs with our new Dancehall Fitness class taught by @jennyjamfitness! 🇯🇲 Available now @ grpfit.co and in the App Store!
"The longest journey of any person is the journey inward." Explore your yoga journey while listening to your favorite Hip Hop songs with our new Hip Hop Yoga class taught by @iamstephf_yoga. Download the app to get started today. grpfit.co
GrpFit Virtual Fitness Classes are now here! 🙌🏾 Combining music, culture and fitness to provide you with a more fun fitness experience.You can now enjoy exercising to some of your favorite music. Click the link in… instagram.com/p/By523OLBaO0/…
On vacation and there's no gym? No need to skip working out. Here are 7 easy workouts to do on the beach during your vacation. Squat jumps, burpees, planks are just the beginning. Clink the link to read the full article. 7 Workouts for the Beach! : buff.ly/2KrrPAP
Women are unstoppable and can do anything they put their mind to. Women are supportive, responsible, hard working, tag charge, and most importantly nurturing. GrpFit agrees with Michelle Obama that there is nothing that a women can't do.
June is your month to start the summer off right. Here are 10 small steps that will help your health.Staying away from tupperware,process foods,daily exercise,and eating more colorful foods are just the beginning. Clink the link to read the full article: buff.ly/2WCplWP
Having trouble finding the motivation to working out? Working out will soon feel like your new hobby and will be part of your daily routine in no time! Check out 6 tips to help get you started on working out. 6 Tips to Motivate Yourself to Work Out!: buff.ly/2I8lyYq
Let's start living out our best life by making the lifestyle changes that are needed. Check out the differences between dieting and a healthy lifestyle. What are you doing today that will benefit your body for the future?
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