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On 19th July @HPlusPerform is running a 50km ultra-marathon across #Dartmoor in aid of the Charlie Watkins Foundation. Here, Henry explains why he is doing this and how #exercise has been a vital part of his life: cwfoundation.co.uk/2021/04/13/hen… #mentalhealth @Essex_CF @suziehaworth7
Seeing a lot of this kind of thing at the moment: Every minute on the minute for 3 years: 10 x lunging burpee overhead double under - every 9 seconds perform a press up into back flip - Every 42 seconds perform a single overhead deadlift Recovery handstand: 42 minutes
Luci competed two rounds of our 8 Weeks To Fitness package to get ready for the climb of her life - and we're pleased to report she made it to the top! An amazing effort :-) facebook.com/HPlusPerforman…
Why are all the women doing the commentary on the @WorldT20 wearing the same dress uniform?
Sad to see that the @Quilter_Rugby adverts for the Autumn Internationals have a serious lack of young female representation. #its2018
hahahahahahahaha. Dying 🤣 New side effect of LCHF... people see alternative dimensions. #oppositesworld
I could not believe your patience and gentleness toward that pseudo expert. Listening to you does gives us a fantastic example of an exercise in tolerance. Sorry got to go. A côte de bœuf is grilling in duck fat.
Interesting reason for failed doping test.
Happy Monday Everyone! Here is a great example of what The Beginner Blueprint is designed to do. Included in the... fb.me/PPrtZsyP
If you have no idea what you're doing in the gym, then this is for you. I've put together a 12 week, progressive... fb.me/9l5xJvne3
***Long Post Alert*** Quick question here: I’ve just taken a picture of the studio that I’m in. Does the sight... fb.me/7X1ovHkOR
It's on like Donkey Kong #croquet #sunday instagram.com/p/BYAzqLQAr6x/
A lot of the time the posts I put up are when my clients or myself do something that I think is worth sharing.... fb.me/5vEenuujw
Max Effort today with coachoz_official. Worked up on some low box squat for main lift, and… instagram.com/p/BXx7QsCAq5I/
Jump Around 🤘🏻#conjugate @ Third Space London instagram.com/p/BXqPiUmgkFK/
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