HPlusPerform's profile picture. Personal Trainer & Performance Coach

Henry Ives

@HPlusPerform

Personal Trainer & Performance Coach

Henry Ives reposted

On 19th July @HPlusPerform is running a 50km ultra-marathon across #Dartmoor in aid of the Charlie Watkins Foundation. Here, Henry explains why he is doing this and how #exercise has been a vital part of his life: cwfoundation.co.uk/2021/04/13/hen… #mentalhealth @Essex_CF @suziehaworth7

cwfoundation1's tweet image. On 19th July @HPlusPerform is running a 50km ultra-marathon across #Dartmoor in aid of the Charlie Watkins Foundation.

Here, Henry explains why he is doing this and how #exercise has been a vital part of his life:
cwfoundation.co.uk/2021/04/13/hen…

#mentalhealth
@Essex_CF @suziehaworth7

Seeing a lot of this kind of thing at the moment: Every minute on the minute for 3 years: 10 x lunging burpee overhead double under - every 9 seconds perform a press up into back flip - Every 42 seconds perform a single overhead deadlift Recovery handstand: 42 minutes


Luci competed two rounds of our 8 Weeks To Fitness package to get ready for the climb of her life - and we're pleased to report she made it to the top! An amazing effort :-) facebook.com/HPlusPerforman…


Why are all the women doing the commentary on the @WorldT20 wearing the same dress uniform?


Sad to see that the @Quilter_Rugby adverts for the Autumn Internationals have a serious lack of young female representation. #its2018


Henry Ives reposted

hahahahahahahaha. Dying 🤣 New side effect of LCHF... people see alternative dimensions. #oppositesworld

I could not believe your patience and gentleness toward that pseudo expert. Listening to you does gives us a fantastic example of an exercise in tolerance. Sorry got to go. A côte de bœuf is grilling in duck fat.



Henry Ives reposted

Interesting reason for failed doping test.

close_nutrition's tweet image. Interesting reason for failed doping test.

Happy Monday Everyone! Here is a great example of what The Beginner Blueprint is designed to do. Included in the... fb.me/PPrtZsyP


If you have no idea what you're doing in the gym, then this is for you. I've put together a 12 week, progressive... fb.me/9l5xJvne3


Some kind words from my amazing clients :-) fb.me/1rjQ61ezY


***Long Post Alert*** Quick question here: I’ve just taken a picture of the studio that I’m in. Does the sight... fb.me/7X1ovHkOR


Henry Ives reposted

The bicep-bulking workout from @HenryIvesPT bit.ly/2wgQEIt

MensHealthUK's tweet image. The bicep-bulking workout from @HenryIvesPT bit.ly/2wgQEIt

A lot of the time the posts I put up are when my clients or myself do something that I think is worth sharing.... fb.me/5vEenuujw


Henry Ives reposted

Get bigger biceps with this workout from @HenryIvesPT bit.ly/2viTTOn

MensHealthUK's tweet image. Get bigger biceps with this workout from @HenryIvesPT  bit.ly/2viTTOn

Max Effort today with coachoz_official. Worked up on some low box squat for main lift, and… instagram.com/p/BXx7QsCAq5I/


Jump Around 🤘🏻#conjugate @ Third Space London instagram.com/p/BXqPiUmgkFK/


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