PT Simon Cole
@HackneyFit
Personal Trainer Simon Cole - positively loving #fitness in parks & classes at @londonfieldsfit. Get fit, feel good Hackney!
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A decade-long cardio class for 50+ Hackney ppl has lost its funding, but @londonfieldsfit coming to the rescue! All welcome, but especially over-50s. Work out every Tue 10-11am in London Fields to disco etc then come to a cafe. Have fun, get fit, stay strong for later life!
London Fields Fitness Studio @londonfieldsfit has launched a crowdfunder. Friendly low-cost fun #fitness in London Fields that welcomes everyone; a real community asset. Let's not lose it in this East London rent craziness killing independent business. gofundme.com/f/support-lond…
Another #Hackney place very dear to many is under threat. @londonfieldsfit has launched a crowdfunder. Low-cost fun #fitness in London Fields that welcomes everyone; it's a real community asset. Like at climbing walls, exercise keeps ppl sane 🤩 Pls share gofundme.com/f/support-lond…
Who in Hackney can help us get the word out about this great feelgood exercise to music class 'Disco Fit with Simon' at the brilliant @londonfieldsfit? Social prescribers @HackneyHSCF @NHSCITYHACKNEY? 50+ core, but all welcome 🤩
Can anyone in #health and #socialprescribing in #Hackney help us get the word out about this unique 50+ fun fitness class in London Fields?
Can anyone in #Hackney help us get this in front of social prescribing people to grow the community? We have so much 50+ fitness fun & send ppl home with enhanced cardio, mobility - and joy 🤩
Do you know someone 50+ in Hackney who could benefit from being more mobile and flexible and want to improve their cardio? Come down to this relocated fun fitness class London Fields 10-11am Tuesdays 😀💪🤟🏾👍🏿
A decade-long cardio class for 50+ Hackney ppl has lost its funding, but @londonfieldsfit coming to the rescue! All welcome, but especially over-50s. Work out every Tue 10-11am in London Fields to disco etc then come to a cafe. Have fun, get fit, stay strong for later life!
Over 50 in Hackney and find cardio boring? Come down at 10am to London Fields Fitness Studio and get Disco Fit! Then stay for a cuppa 😀
#DiscoFit off to a flying start at new home @londonfieldsfit! Come get energised and socialise at the same time in London Fields, #Hackney. Tue 10-11am 🤩
Over-50s fitness fun in London Fields. Come on down and boogie your way to more energy and flexibility! Now at @londonfieldsfit in #Hackney! Get #DiscoFit 🤩
Brilliant start to the relocated (former Sharp End) 50+ class at @londonfieldsfit in #Hackney. Feel-good boogie and some great cardio to boot. Just £7.50 drop-in at London Fields. Join us!
Over-50 but want to stay mobile and have some #fitness fun in #Hackney? What are you doing this morning at 10am? Come get Disco Fit at London Fields Fitness Studio 😀
Seen this @LoveHackney? All welcome, but especially over-50s. Work out every Tue 10-11am in London Fields to disco etc then come to a cafe. Have fun, get fit, stay strong for later life!
A decade-long cardio class for 50+ Hackney ppl has lost its funding, but @londonfieldsfit coming to the rescue! All welcome, but especially over-50s. Work out every Tue 10-11am in London Fields to disco etc then come to a cafe. Have fun, get fit, stay strong for later life!
Hackney sporting types, fitness fanatics, adventurers or families looking for a fun afternoon and something different, join us on the water: eventbrite.co.uk/e/guided-canoe…
eventbrite.co.uk
Guided Canoe Paddle for Ukraine with Leaside Trust & Hackney Tours
Experience nature & history on the River Lea, get fit AND raise money for Ukraine! (Price = per canoe not person)
Do something different for a good cause: a 5k #beer jog for #Ukraine at noon Sat 17th Dec with not one but TWO local breweries. Donation-based, pay what you can. Run for fun, for good. #Hackney. Sign up here: eventbrite.co.uk/e/5k-guided-be…
If this is a bit much👇join us for a beer jogging tour in Hackney 17th Dec 🤩 Details next week.
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