Hall Training
@Hall_Training
Hall Personal Training is Oxford's first and only personal training service that specialises in fat loss and health.
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Water & Hydration - Nutritional Foundations L1: youtu.be/JF4lmqU6dVE?a via @YouTube
I added a video to a @YouTube playlist youtu.be/409bjxFQyac?a 19 Kettlebell Core Workout Exercises
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19 Kettlebell Core Workout Exercises
Not every day you get asked to write a fitness blog for a furniture company, but that's exactly what we've been up to! Check out lots of friendly faces and some top tips for health and fitness #GoalSetting via @OFLoakfurniture! bit.ly/2mDGdsi
Trying out a new exercise plan in January? Check out Chris's top tips in @BBCNewsbeat! #health #fitness #NewYearsResolution
Whether it's trying your hand at Veganuary, Dry January or more trips to the gym - we take a look at some of the most common New Year resolutions bbc.in/2lOzpXQ
Is #HIIT really more effective than steady state cardio? We're not so sure... We speak to @CotswoldAllure all about it! cotswoldallure.com/hiit-vs-steady…
Interested in #personaltraining but not sure what to expect? The fab @stoppingattwo has written about her experience!stoppingattwo.co.uk/getting-fit-he…
Looking for a #fitness challenge to take on in #Cheltenham? From Halloween 5ks to swimming, we've got it covered personaltraineroxford.com/-Fitness-event…
Have you been along for your FREE TASTER SESSION at @Hall_Training #cheltenham yet? iwork4uglos.co.uk/hall-personal-…
This isn't just something you see on the internet - it's something you can achieve yourself with @Hall_Training buff.ly/2hw9qCf
Hall Personal Training: youtu.be/G_AdJca2G-g?a via @YouTube
Wondered why everyone at the #gym has started flipping tyres? We look at 3 reasons to take up #strongman training. personaltraineroxford.com/-Three-reasons…
What do we love so much about @TrimnasiumGym, our brand new #Cheltenham location? Find out here... personaltraineroxford.com/-5-Things-We-L… #personaltraining
Are BCAAs a waste of time, or will they help you get results in the #gym? Our fab #personaltrainer Owen explores: personaltraineroxford.com/-Five-things-w…
Need tips on nutrition for running? We've been giving our best advice to @Womensrunninguk! #running #nutrition #TopTipsThursday
Amazing #community brunch and @parkrunUK yesterday in #Oxford! Thanks for the grub @jacobsinn #personaltraining #oxfordfitness
We're bringing Stronger, Healthier and Happier to #Cheltenham in September! Your new #PersonalTraining team is here: personaltraineroxford.com/_Cheltenham
.@yourfitnessmag spoke to our fab trainer Becky about her top tips for new #runners - check it out! #personaltraining
Another day of learning, this time about the causes of #backpain and how to fix it! No more achy clients for us. #personaltraining
Looking to boost your knowledge on exercise selection and muscle #anatomy? Check out our latest blog post! personaltraineroxford.com/-The-Five-Fact…
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