Hannah Stransky
@HannahStransky
BECOME YOUR BEST SELF. Your source for mental and physical motivation. 💪🏼 •21 •INFJ & 5w4 •Paleo •Intermittent fasting •Crossfit •Mind restoration •Psychology
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“She remembered who she was and the game changed.” #Crossfit #ropeclimbs #motivation #hardwork #boss #bestyou #gym #fitness
"There are so many things we can control. We can control how hard we work. We can control matching our actions to our words. We can control not talking about other people. We can control tackling our fears. We can control pursuing our dreams." #MondayMotivaton #MondayVibes
The most destructive habit > Worry The greatest joy > Giving The greatest loss > Loss of respect The worst thing to be without > Hope The most satisfying work > Helping others The most endangered species > Dedicated leaders @LollyDaskal
Work hard for what you want because it won't come to you without a fight. Be strong & courageous & know that you can do anything you put your mind to. If somebody puts you down or criticizes you keep believing in yourself & turn it into something positive. Leah LaBelle
I feel this. I will say though, I’ve found that #journaling your thoughts really help with uncovering your unidentified #emotions.
Don't chase people. Work hard and be yourself. Under these two principles, the right people will find their way into your life.
Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it. —Crystal Andrus #Motivation #positivethinking #MentalHealth
“It’s not who you are that holds you back, it’s who you think you’re not.” #motivation #Mentalhealth #positivity
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