Health_Meta
@Health_Meta
Scouring the web to find the latest and most interesting #medical #news to take you beyond #health!
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#health Kendall Jenner Has Symptoms of Sleep Paralysis: Lifestyle›Mind and BodyThe model and reality star sha... bit.ly/2eboscR
#health The Best Workout Methods That Carve Your Core (Without Planks or Crunches): bit.ly/2ekq4Et
shape.com
The 9 Ab Exercises You *Need* to Know For a Strong Core
You can tone your stomach with these nine abs exercises, zero equipment, and these tips from pros for making your core workout more effective.
#health The 8-Move Quickie Yoga Flow for a Super-Tight Core: Dek: Cinch and center yourself with this 8-minut... bit.ly/2ek7a0h
#health Why This Powerlifter Loves Her Body More Than Ever: Fitness›Workout TrendsInstagram sensation @megsqu... bit.ly/2f6Amt4
#health More Sleep Means Fewer Junk Food Cravings—Here's Why: Healthy Eating›Diet Tips & NutritionCatching mo... bit.ly/2e9PZvc
#health Let Meghan Markle Show You How to Eat Healthy While Traveling: bit.ly/2f2pXOR
#health 6 Healthy Ways to Pass the Time While Traveling: bit.ly/2efJFWw
#health This 30-Day Outdoor Circuit Training Challenge Will Amp Up Your Adventure Game: Challenge Slides: Eve... bit.ly/2eMT7Be
#health This Tabata Workout Takes Basic Moves to the Next Level: Dek: Thought you knew push-ups and squats? Y... bit.ly/2f0X1qu
#health How to Overcome Social Anxiety (Without Alcohol): bit.ly/2eqL2iD
#health Easy One-Pan Dinner Recipes for the Quickest Meals Ever: bit.ly/2eJ7uGu
shape.com
9 Healthy Meat and Veggie Meals You Can Make in 20 Minutes or Less
Enjoy healthy meat and veggie meals ready in 20 minutes! These homemade meat and veggie meal ideas are perfect for busy nights.
#health How One Woman Met the Love of Her Life On a 5K: Lifestyle›Sex and LoveCamilla Swagar wanted to create... bit.ly/2eGwMVN
#health What Are Biodynamic Foods and Why Should You Be Eating Them?: Healthy Eating›Diet Tips & NutritionLon... bit.ly/2f19bvQ
#health Teyana Taylor Just Launched a Fitness Site So You Can Steal Her Workout Secrets: Celebrities›Celebrit... bit.ly/2eEtMta
#health This New Succulent Nail Art Trend Is Kind of Insane: Lifestyle›BeautyOh, you thought succulents were ... bit.ly/2fo6oRY
#health Why You Might Actually Want to Get That Epidural—Besides Pain Relief: Lifestyle›Mind and BodyIt might... bit.ly/2ejpyEq
#health The Best Healthy Swaps for Every Junk Food Craving: bit.ly/2eiA5PX
#health The Perfect Healthy Travel Destinations for a Weekend Getaway with Your Friends: bit.ly/2eCJkxy
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