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HealthierYu's profile picture. Health/Fitness site that promotes living a healthier lifestyle. Be the best version of you, and let's Get Better Together. Be Better. Live Better #BHYMentality

Better Healthier Yu

@HealthierYu

Health/Fitness site that promotes living a healthier lifestyle. Be the best version of you, and let's Get Better Together. Be Better. Live Better #BHYMentality

936Posts 209Followers 309Following
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Better Healthier Yu
 @HealthierYu
Sep 15, 2016

Check out the official blog of BetterHealthierYu. Life, Health, and Fitness Tips all on one website! #Fitfam #Health betterhealthieryu.com

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Better Healthier Yu
 @HealthierYu
Jun 12, 2019

Are you an incoming college freshman? Here are my tips to you; a recent college graduate. #collegelife #collegetips betterhealthieryu.com/tips-for-incom…

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Better Healthier Yu
 @HealthierYu
Jun 10, 2019

Here are my tips to all incoming freshman from a recent college graduate!#MotivationalMonday betterhealthieryu.com/tips-for-incom…

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Better Healthier Yu
 @HealthierYu
May 17, 2019

Not seeing the results you want? Well, here’s probably why you aren’t and how to fix them! #bloggers #fitness betterhealthieryu.com/10-reasons-why…

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Better Healthier Yu
 @HealthierYu
Jul 25, 2017

Shake up your cardio routines by doing one of these fun alternatives! Make cardio fun again! #running #fitness betterhealthieryu.com/lifestyle/8-wa…

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Better Healthier Yu
 @HealthierYu
Jul 19, 2017

Subscribe and follow my journey to... TBA in a soon to come video. In the mean time enjoy some deadlifts! #fitfam youtu.be/TS_hhGgL_Tk

HealthierYu's tweet card. Heavy Deadlift Workout | Program Explained

youtube.com

YouTube

Heavy Deadlift Workout | Program Explained

Source: youtube.com
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Better Healthier Yu
 @HealthierYu
Jul 19, 2017

Gain insight on my strength program and watch me lift some heavy deadlifts in this weeks @YouTube video! youtu.be/TS_hhGgL_Tk

HealthierYu's tweet card. Heavy Deadlift Workout | Program Explained

youtube.com

YouTube

Heavy Deadlift Workout | Program Explained

Source: youtube.com
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Better Healthier Yu
 @HealthierYu
Jul 19, 2017

Learn more about my strength program I'm running and get an insight on this back workout with heavy deadlifts facebook.com/betterhealthie…

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Better Healthier Yu
 @HealthierYu
Jul 16, 2017

If you haven't subscribed already to the BHY YouTube channel you should! All workouts will be posted there! youtu.be/6KxxQsEPsk4

HealthierYu's tweet card. Boulder Shoulder Workout

youtube.com

YouTube

Boulder Shoulder Workout

Source: youtube.com
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Better Healthier Yu
 @HealthierYu
Jul 16, 2017

The website has been down for the past week. New format has been applied and look forward to another article on Tuesday.

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Better Healthier Yu
 @HealthierYu
Jul 8, 2017

Website is being renovated. Expected downtime will be around one week. I can't wait to bring y'all the new layout.

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Better Healthier Yu
 @HealthierYu
Jul 1, 2017

6 Ways to Lose Your Gut for Good crwd.fr/2svFkWv

HealthierYu's tweet image. 6 Ways to Lose Your Gut for Good crwd.fr/2svFkWv
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Better Healthier Yu
 @HealthierYu
Jul 1, 2017

BPA replacements like BPF and BPS aren't linked to fat bellies crwd.fr/2rmHrIO

HealthierYu's tweet image. BPA replacements like BPF and BPS aren't linked to fat bellies crwd.fr/2rmHrIO
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Better Healthier Yu
 @HealthierYu
Jun 30, 2017

Keep These 10 Foods On Hand, And You'll Always Be Able To Make A Quick, Healthy Dinner crwd.fr/2rn5qYi

HealthierYu's tweet image. Keep These 10 Foods On Hand, And You'll Always Be Able To Make A Quick, Healthy Dinner crwd.fr/2rn5qYi
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Better Healthier Yu
 @HealthierYu
Jun 30, 2017

Powder Cleansers Are Trending—Here Are 6 Green Beauty Faves crwd.fr/2rxQcUD

HealthierYu's tweet image. Powder Cleansers Are Trending—Here Are 6 Green Beauty Faves crwd.fr/2rxQcUD
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Better Healthier Yu
 @HealthierYu
Jun 29, 2017

Explode Your Guns with this Biceps-Blasting Method crwd.fr/2sFYtWr

HealthierYu's tweet image. Explode Your Guns with this Biceps-Blasting Method crwd.fr/2sFYtWr
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Better Healthier Yu
 @HealthierYu
Jun 29, 2017

How Angelica Teixeira Prepares for the Bikini Olympia crwd.fr/2rmBsUf

HealthierYu's tweet image. How Angelica Teixeira Prepares for the Bikini Olympia crwd.fr/2rmBsUf
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Better Healthier Yu
 @HealthierYu
Jun 28, 2017

My 16 Favorite Fat Sources (Plus My Latest Big-Ass Salad) | Mark's Daily Apple crwd.fr/2sG9XZJ

HealthierYu's tweet image. My 16 Favorite Fat Sources (Plus My Latest Big-Ass Salad) | Mark's Daily Apple crwd.fr/2sG9XZJ
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Better Healthier Yu
 @HealthierYu
Jun 28, 2017

Holding a live Q&A session on Instagram live! Follow brianyufitness on Instagram and ask me anything #AskYu

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Better Healthier Yu
 @HealthierYu
Jun 28, 2017

The Most Uncommon Full-Body Workout crwd.fr/2s13IPr

HealthierYu's tweet image. The Most Uncommon Full-Body Workout crwd.fr/2s13IPr
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