Healthy Fingal
@HealthyFingal
Healthy Fingal sets out to support the implementation of Healthy Ireland across Fingal by addressing healthy inequalities.
قد يعجبك
Get Group Support to Quit Smoking 🚭 FREE 12-week courses with FREE Nicotine Replacement Therapy for anyone aged over 18 living in Fingal! Please scan the QR code for more information and to register your interest in attending one of the courses. @HealthyIreland @HSEQuitTeam
New Year, new habit for 2026✨ Whether you walk, jog, run, volunteer, or spectate, parkrun is for everyone. Join a free 5k every Saturday morning, or bring the kids along to junior parkrun’s 2k every Sunday. Kick off your 2026 goals! 👇 parkrun.ie @HealthyIreland
Setting New Year resolutions can help create structure, motivation, and positive routines - especially during the darker winter months!💚 Here are a few simple ideas you can start implementing in 2026! @HealthyIreland
✨ New Year, New Possibilities! ✨ Ready to make 2024 your best yet? Whether it’s self-care, career goals, or more gratitude, let’s turn those resolutions into reality! 🌱 Here are some easy resolutions to start with! @HealthyIreland
We all know how important it is to stay active for our health and well-being, but don't forget to wear high-visibility gear and #BeSafeBeSeen when walking or cycling on these darker evenings. 🚶♀️🚴♂️ Stay visible and stay safe! @RSAIreland @HealthyIreland
🎄✨ Wishing you a Happy Christmas from the heart of Healthy Fingal! 🌟🎁 May the magic of Christmas brighten your days and the coming year bring prosperity, good health, and countless moments of happiness. 🎉✨ Cheers to a wonderful Christmas and a Happy New Year!🎅🏻
4 Tips For an Effective Morning Routine ☀️ ✅ Wake up early! ✅ Get organised! ✅ Exercise! ✅ Eat a healthy breakfast! The way you start your morning says everything about how you’ll own the day! @HealthyIreland
Every year, 100 people die from smoke related illness in Ireland. Quitting now can protect your health. Know more: bit.ly/48dzVa0 #QuittingIsWinning #QuitSmoking @HSEQuitTeam
🎄 Slow Down This Christmas 🎄 Rushing to get home? Remember, the roads are busier, and weather conditions can change quickly. Take your time, follow the speed limits, and let’s all arrive safely to celebrate with our loved ones. #DriveSafe #RoadSafety #Christmas @RSAIreland
Step Into Winter 🏃♂️ parkrun is a free, community event where you can walk, jog, run, volunteer, or spectate. Each parkrun is 5k and takes place every Saturday morning!👟 Check out one of the many parkruns taking place across Fingal! 👇 parkrun.ie @HealthyIreland
An mbíonn tú in ísle brí riamh an lá tar éis a bheith amuigh ar an ól? Cuir eolas ar na bealaí ar féidir leis an alcól dul i bhfeidhm ar do mheabhairshláinte: bit.ly/49lcNaD @HSELive
Great to have @NewstalkFM in Lusk today interviewing barbers and customer about the Talking Heads Initiative! Listen out for it on the Hard Shoulder today! 🎤🎧 #talkingheads
Pushing hard in the gym is only half the work. Recovery is where your body actually adapts and gets stronger. Ignoring it doesn’t make you tougher - it just slows your progress. Take rest seriously. It’s part of training, not a break from it. 💪
Think Before You Buy is a campaign commissioned by Safer Blanchardstown, based on a report and study by Philip Jennings. The campaign highlights the dangers of recreational drug use and its long-term effects on communities. Watch here: youtube.com/watch?v=gNT8OF…
Small steps lead to big changes. 👟 A short walk can lower stress, improve focus, and make staying active a lot more doable. 🚶 Ask a friend to join you for your next walk!
Today we launch our Talking Heads video, a powerful look at how everyday conversations can make a difference. Barbers across our community are completing suicide‑prevention training to help signpost support when it’s needed most. Watch now! Learn more: fingal.ie/news/training-…
Great news for Blakestown! A new ExWell Medical programme is taking place as part of Sláintecare Healthy Communities. GP-referred, medically supervised exercise for people living with chronic illness - right in your community!
If you or your family feel unwell, there are care options. 🤒 For more information on getting the right care, from the right place, visit: hse.ie.
Colour up your plate. Every fruit and veg brings a different type of goodness.🥕🥦 Live well, feel great! @HealthyIreland
There are lots of things you can do to help keep well this winter. ➡️ Clean your hands properly and regularly ➡️ Stay at home if you are sick ➡️ Eat a healthy, balanced diet ➡️ Get enough sleep each night ➡️ Stock up on over-the-counter medicines Visit: bit.ly/49oKwjC
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قد يعجبك
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Healthy Cavan
@healthycavan -
Fingal Community Development Office
@fingalcommunity -
Thrive Balbriggan
@ThriveBB -
Our Balbriggan
@OurBalbriggan -
Fingal PPN
@FingalPPN -
Fingal LEADER Partnership
@FingalLeader -
Taylor Hill Balbriggan
@THRA_Balbriggan -
healthytipperary
@tippishealthy -
Healthy Wexford
@HealthyWexford -
Balbriggan Hist Soc
@BalbrigganHist -
Cairde Balbriggan
@CairdeB -
HealthyIreland
@HealthyIreland -
Healthy Limerick
@HealthyLimerick -
Sean Mc Caffrey
@Smccaffreyradio
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