HeartUnscripted's profile picture. Mindfulness, brain science & leadership training through empowering teachers and students with creative, collaborative education. The Brain Train Practice®

Unscripted Heart

@HeartUnscripted

Mindfulness, brain science & leadership training through empowering teachers and students with creative, collaborative education. The Brain Train Practice®

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Unscripted Heart repostou

The purpose of education is to build a happier society, we need a more holistic approach that promotes the practice of love and compassion.


Unscripted Heart repostou

@GrandviewPYP is leading the way as a #mindfulschool! Such an honor to share these important practices with students, teachers, & parents over the last five years. No words to express the appreciation and gratitude for getting to serve this community 🙏

HeartUnscripted's tweet image. @GrandviewPYP is leading the way as a #mindfulschool!  Such an honor to share these important practices with students, teachers, & parents over the last five years.  No words to express the appreciation and gratitude for getting to serve this community 🙏
HeartUnscripted's tweet image. @GrandviewPYP is leading the way as a #mindfulschool!  Such an honor to share these important practices with students, teachers, & parents over the last five years.  No words to express the appreciation and gratitude for getting to serve this community 🙏
HeartUnscripted's tweet image. @GrandviewPYP is leading the way as a #mindfulschool!  Such an honor to share these important practices with students, teachers, & parents over the last five years.  No words to express the appreciation and gratitude for getting to serve this community 🙏
HeartUnscripted's tweet image. @GrandviewPYP is leading the way as a #mindfulschool!  Such an honor to share these important practices with students, teachers, & parents over the last five years.  No words to express the appreciation and gratitude for getting to serve this community 🙏


Unscripted Heart repostou

It’s okay if you don’t have it all figured out, none of us really do. Mindfulness allows us to maintain a beginner’s mind – approaching each moment with curiosity, understanding that it is okay to feel “stuck” or uncertain, & giving ourselves compassion for all of it.


Nature and binoculars go hand in hand! Love going outside and engaging in wonder through mindfulness with students. Today 1st graders went outside for a mindful scavenger hunt @GrandviewPYP #nature #joyinlearning #creativemindfulness #explore #GHEjoy

HeartUnscripted's tweet image. Nature and binoculars go hand in hand!  Love going outside and engaging in wonder through mindfulness with students.  Today 1st graders went outside for a mindful scavenger hunt @GrandviewPYP #nature #joyinlearning #creativemindfulness #explore #GHEjoy

Mindful practices enhance #confidence and #creativity: “There’s a hidden creativity in confidence” a quote from a 5th grader @GrandviewPYP #mindfulnessinschools #mindfulnessmatters

HeartUnscripted's tweet image. Mindful practices enhance #confidence and #creativity: “There’s a hidden creativity in confidence” a quote from a 5th grader @GrandviewPYP #mindfulnessinschools #mindfulnessmatters

Last Mindful Unit @GrandviewPYP KINDNESS: the quality of bringing happiness to others (& ourselves). 3-5th graders get to choose their own mindful practice that brings happiness in our mindful space. #studentagency #kindfulness

HeartUnscripted's tweet image. Last Mindful Unit @GrandviewPYP KINDNESS: the quality of bringing happiness to others (& ourselves). 3-5th graders get to choose their own mindful practice that brings happiness in our mindful space. #studentagency #kindfulness
HeartUnscripted's tweet image. Last Mindful Unit @GrandviewPYP KINDNESS: the quality of bringing happiness to others (& ourselves). 3-5th graders get to choose their own mindful practice that brings happiness in our mindful space. #studentagency #kindfulness

Unscripted Heart repostou

COSEM's Micro-Credential Program is grounded in research & best practice & lets others know that you have knowledge of the fundamentals of Mindfulness-Based SEL & the skillset to lead basic MBSEL practices and lessons. Earn 30 PDHs, CEUs or 2 grad credits. educatingmindfully.org/credential

EdMindfully's tweet image. COSEM's Micro-Credential Program is grounded in research & best practice & lets others know that you have knowledge of the fundamentals of Mindfulness-Based SEL & the skillset to lead basic MBSEL practices and lessons. Earn 30 PDHs, CEUs or 2 grad credits. educatingmindfully.org/credential

STOP Practice in action outside on this beautiful day @GrandviewPYP S:Stop T:Take a Breath O:Observe P:Proceed #creativemindfulness #GHEmindfulness #GHEjoy

HeartUnscripted's tweet image. STOP Practice in action outside on this beautiful day @GrandviewPYP 
S:Stop
T:Take a Breath
O:Observe
P:Proceed 
#creativemindfulness #GHEmindfulness #GHEjoy

Mindfulness practices create space. With space we can see clearly. Seeing clearly allows us to understand what students need in each moment. For these 1st graders @GrandviewPYP it was extra recess that they needed in the present moment. #GHEjoy

HeartUnscripted's tweet image. Mindfulness practices create space.  With space we can see clearly. Seeing clearly allows us to understand what students need in each moment.  For these 1st graders @GrandviewPYP it was extra recess that they needed in the present moment.  #GHEjoy

Great article & a mindful acronym for easeful teaching: “Helping Children Take a Mindful SEAT to Calm Down”- ⁦@MindfulOnline⁩ ⁦@drchriswillardmindful.org/helping-childr…


Mindful Word: APPRECIATION, a feeling of being grateful. The 4th graders @GrandviewPYP taking mindful action & writing letters of appreciation to someone they are grateful for & sharing why. #mindfulness #gratitude #GHEjoy #KindnessMatters

HeartUnscripted's tweet image. Mindful Word: APPRECIATION, a feeling of being grateful.  The 4th graders @GrandviewPYP taking mindful action & writing letters of appreciation to someone they are grateful for & sharing why. #mindfulness #gratitude #GHEjoy #KindnessMatters

Unscripted Heart repostou

Yoga and mindfulness practices promote brain growth and learning by increasing readiness to learn, enriching the brain, and creating new brain cells.


Unscripted Heart repostou

Mindfulness practices don’t magically make you or your students calm all the time. It’s a practice, not perfection. One step at a time. 😉 #MindfulMonday #edutwitter #mindfulness


Yoga means union of body & mind. Mindful movement gives an embodied approach to learning. This book is an excellent resource! #mindfulnessinschools #yoga4classrooms #resilience

HeartUnscripted's tweet image. Yoga means union of body & mind.  Mindful movement gives an embodied approach to learning.  This book is an excellent resource! #mindfulnessinschools #yoga4classrooms #resilience

Unscripted Heart repostou

@GrandviewPYP E.C.O took our SBPC on a tour to show off what makes GHE unique and stand out! Their focus was on the IB Learner Profile, mindfulness, the SDGs, & 5th grade Exhibition. We are so proud of the student agency and voice of our students! #LifeAtGHE #ibpyp #agency

erin_inthePYP's tweet image. @GrandviewPYP E.C.O took our SBPC on a tour to show off what makes GHE unique and stand out! Their focus was on the IB Learner Profile, mindfulness, the SDGs, & 5th grade Exhibition. 

We are so proud of the student agency and voice of our students! 

#LifeAtGHE #ibpyp #agency
erin_inthePYP's tweet image. @GrandviewPYP E.C.O took our SBPC on a tour to show off what makes GHE unique and stand out! Their focus was on the IB Learner Profile, mindfulness, the SDGs, & 5th grade Exhibition. 

We are so proud of the student agency and voice of our students! 

#LifeAtGHE #ibpyp #agency
erin_inthePYP's tweet image. @GrandviewPYP E.C.O took our SBPC on a tour to show off what makes GHE unique and stand out! Their focus was on the IB Learner Profile, mindfulness, the SDGs, & 5th grade Exhibition. 

We are so proud of the student agency and voice of our students! 

#LifeAtGHE #ibpyp #agency
erin_inthePYP's tweet image. @GrandviewPYP E.C.O took our SBPC on a tour to show off what makes GHE unique and stand out! Their focus was on the IB Learner Profile, mindfulness, the SDGs, & 5th grade Exhibition. 

We are so proud of the student agency and voice of our students! 

#LifeAtGHE #ibpyp #agency


Gratitude is one of our favorite mindful practices. What are you grateful for today? @GrandviewPYP #gratitude #GHEjoy #mindfulthoughts

HeartUnscripted's tweet image. Gratitude is one of our favorite mindful practices.  What are you grateful for today? @GrandviewPYP #gratitude #GHEjoy #mindfulthoughts

Unscripted Heart repostou

Register now for what is gearing up to be the BEST & MOST COMPREHENSIVE SEL event of the summer! Are you working on #SEL integration? Come to the Inaugural SEL Summer Institute, August 3-5, 2022 and join #SEL leaders and practitioners! SELSchoolConsulting.com/summer-institu…

mollygosline's tweet image. Register now for what is gearing up to be the BEST & MOST COMPREHENSIVE SEL event of the summer!

Are you working on #SEL integration? Come to the Inaugural SEL Summer Institute, August 3-5, 2022 and join #SEL leaders and practitioners!

SELSchoolConsulting.com/summer-institu…

Unscripted Heart repostou

Coalition of Schools Educating Mindfully is celebrating #SELday by hosting an event to highlight the power of mindfulness as a foundation for SEL. Grab your class and join us on @Zoom for five practices co-led by educators and students from across the US. Educatingmindfully.org

EdMindfully's tweet image. Coalition of Schools Educating Mindfully is celebrating #SELday by hosting an event to highlight the power of mindfulness as a foundation for SEL. Grab your class and join us on @Zoom for five practices co-led by educators and students from across the US. Educatingmindfully.org

Unscripted Heart repostou

"Boundaries "Boundaries work two ways you can create & implement your personal boundaries & you can push yourself to go beyond boundaries that are in the way of your personal goals. ☮️🙏#BalanceBoundariesandBreaks™️ #Namaste #mentalhealth #mindset #selfawareness @SameHere_Global

EvanWhitehead00's tweet image. "Boundaries "Boundaries work two ways you can create & implement your personal boundaries & you can push yourself to go beyond boundaries that are in the way of your personal goals. ☮️🙏#BalanceBoundariesandBreaks™️ #Namaste #mentalhealth #mindset #selfawareness @SameHere_Global

Unscripted Heart repostou

Yoga & mindfulness tools in the classroom allow us to focus on the “whole being,” which promotes a more supportive and effective learning environment where teachers & students are able to fully show up for one another.


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