John Milton
@HeavyLiftOnly
Been powerlifting for the past decade. Serious about diets, lifting, and lifestyle. Follow for interesting lifting material.
You might like
CrossFit is being sued by Transgender Athlete for $2.5 Million if-fit.com/crossfit-is-be… #weights #workouts #fitness
The Best Advice You Have Ever Recieved jtsstrength.com/articles/2012/… #weights #workouts #fitness
TedED:What makes muscles grow youtube.com/watch?v=2tM1LF… #weights #workouts #fitness
Eric Lilliebridge 925.9 Lb - World Record Squat youtube.com/watch?v=fOMcmD… #weights #workouts #fitness
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YouTube
Eric Lilliebridge 925.9 Lb - World Record Squat
Team Super Training Deadlifts with Ed Coan youtube.com/watch?v=C7tXNK… #weights #workouts #fitness
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YouTube
Team Super Training Deadlifts with Ed Coan
How Much Ya Bench: Building a Bigger Bench Press - Mark Bell youtube.com/watch?v=SgCX4S… #weights #workouts #fitness
Practical training tips from research in 2012 strengthandconditioningresearch.com/2012/12/20/res… #weights #workouts #fitness
MWW Strongwoman Champion Alanna Casey AMA now live at /r/strongman! reddit.com/r/Strongman/co… #weights #workouts #fitness
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From the Strongman community on Reddit
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Starting Strength Series : Kirk Karwoski - YouTube youtube.com/watch?v=1Z_flO… #weights #workouts #fitness
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YouTube
Mark Rippetoe interviews Kirk Karwoski - Starting Strength Series
Chris Duffin Warm-up for Squats & Deadlifts youtube.com/watch?v=EN6HAh… #weights #workouts #fitness
Clarence Kennedy 300kg/661lbs Pause Squat youtube.com/watch?v=AvrzgK… #weights #workouts #fitness
I'm a paraplegic and I would appreciate some suggestions for 'big' lifts reddit.com/r/weightroom/c… #weights #workouts #fitness
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From the weightroom community on Reddit
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Why Pushups Are Awesome deansomerset.com/pushups-awesom… #weights #workouts #fitness
Eddie Hall 280kg bench press facebook.com/eddiehallwsmle… #weights #workouts #fitness
"Worst Training Mistakes I See People Make" - Feat. Coach Hamilton youtube.com/watch?v=oLSpdz… #weights #workouts #fitness
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YouTube
WORST Training Mistakes I See People Make (Ft. Couch Hamilton)
rippetoe on huffington post! well i'll be... huffingtonpost.com/mark-rippetoe/… #weights #workouts #fitness
Powerlifters Should Train More Like Bodybuilders - Greg Nuckols strengtheory.com/powerlifters-s… #weights #workouts #fitness
T Nation | Steroids: The Birth of a Demon t-nation.com/training/stero… #weights #workouts #fitness
Zahir setting a new world record squat with wraps, 992 lbs, at 275 lbs. instagram.com/p/vuPClexCGm/#… #weights #workouts #fitness
Candito on the butt wink and why we should not worry about it too much. youtube.com/watch?v=b1f6mk… #weights #workouts #fitness
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YouTube
Why You Shouldn't Worry About Butt Wink (Slight Lumbar Flexion During...
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