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Excited to welcome back alumnus/national champion wrestler, Josh Gerke (X17), tonight! We'll honor Josh & his NWCA Div. III national title at 149 lbs. (earned last March with @KohawkWrestling) between JV and varsity of tonight's home meet vs. IC West. #ForeverASaint #WeAreXavier
I’m campaigning 4 @HorizonsIowa 2 win the community award @LittleVillage for their extraordinary work in our community but especially during covid & the derecho. Also, 4 Exec Director Mike Barnhart 2 get his just due recognition of excellence. Pass it on. crandic.littlevillagemag.com
NEXT WEEK we'll be out delivering Lunchbox! Have you ordered yours yet? horizonsfamily.org
Take the night off from cooking on Tuesday, Aug. 17 and order from @Applebees in Cedar Rapids and Coralville. Half of the sales proceeds from select menu items will go to the local Meals on Wheels programs serving homebound older adults in the Corridor. #TogetherWeCare
Shoutout to Luka Garza on an incredible college career 💯 @LukaG_55 ◾️ 2x Big Ten player of the year ◾️ All-time men’s leading scorer at Iowa ◾️ No. 55 will be retired at Iowa ◾️ 2x First-team All-American ◾️ 2,200+ points, 900+ rebounds
When ever the wave knocks ya down, just get right back up⬆️⬆️
Call stands Coe's Josh Gerke wins the 149-pound NWCA national title. His grandfather died earlier this week, his dog is ill (maybe even passed), according to Oostendorp. He beat the top seed in the semifinals. Big emotional, trying week & he persevered with a title. Good for him.
Josh Gerke (Coe College) DEC Robert Areyano (Central College) , 8-2
Consummate teammate, competitive, passionate, tough, curious, intellectual, and driven. @maxtechau15 has been a selfless teammate for four years. Thanks, Max! 🏆
Just got off the phone with one of my contacts in Nashville that works with a lot of labels! He said they look at Instagram following! If y’all could help an aspiring musician out by giving this a Rt and following dalles_jacobus66 on instagram that would be awesome! Go hawks 🖤💛
Help us recognize Cedar Rapids Bank & Trust and the DeWees Family (@Hey_Chandler and his parents Tim and Lisa) for their outstanding efforts in the community by voting for them in the annual @UWECI Volunteer Awards. #BetterTogether uweci.org/get-involved/n…
uweci.org/volunteer-awar… Please vote for me and my family❤️
I am no longer impressed that Nicholas Cage managed to steal the Declaration of Independence.
The only result every fan can get behind 😂 (via nimitzcoffeebar/Instagram)
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