Holis AI

Introducing Holis AI 🧵🧬: Holis AI is a mobile app created and designed to curate the supplements of an individual based on current health metrics. With blood work results analyzing, supplement barcode scanning, stack curating, AI coaching/goal curation, and optimization timing

Most "ashwagandha" supplements are just ground up filler herbs with 2% actual ashwagandha. The studies showing anxiety reduction used 600mg of pure extract. You're probably taking 50mg and wondering why it doesn't work. The supplement industry is a scam and nobody's talking ab...

Most "gut health" supplements are just expensive placebos that make your poop expensive too. Your microbiome doesn't need 47 probiotic strains. It needs you to stop eating like shit and stressing 24/7. But nobody wants to hear that. They want a pill. holisai.app

Most supplements are just expensive pee. Your body dumps 90% of that synthetic vitamin C down the toilet within hours. Meanwhile, you're ignoring the actual absorption problem. This is why holisai.app existsto call out what actually works vs marketed garbage.

Most "natural" supplements are synthetic chemicals made in Chinese factories then slapped with a leaf logo. That $60 bottle of "organic" vitamin D? Lanolin from sheep wool processed with industrial solvents. The supplement industry is gaslighting you. holisai.app

Most supplements are fake progress. You feel productive buying them, disciplined taking them, but bloodwork stays trash. The supplement industry banks on you never actually testing if anything changed. Want real data on what actually works for YOUR body? That's what we built h...

Magnesium won't fix your sleep if you're doom scrolling until 2am with all the lights on while stress eating. But everyone wants to buy a $40 bottle instead of admitting their lifestyle is the problem. holisai.app actually tracks what matters: your actual habits.

Most "clean eating" influencers are just orthorexics with a brand deal. They're not healthy, they're anxious about food 24/7 and convinced normal people they should be too. Real health doesn't require 47 supplements and paranoia about seed oils. holisai.app

Most "toxin cleanses" are just expensive diarrhea. Your liver and kidneys already do this for free. That $89 detox tea? It's senna leaf (a laxative) and marketing. You're not releasing toxins, you're releasing your bank account. holisai.app tracks what actually works.

Most "sciencebacked" supplements are just expensive placebo rituals marketed to people who won't fix their sleep or diet. The supplement industry profits $150B/year convincing you that their proprietary blend matters more than walking 10k steps. But go ahead, buy that $80 ashw...

Most "health influencers" are just supplement dropshippers with abs. They don't know what adaptogens actually do, can't explain bioavailability, and definitely haven't read a single study. They just know ashwagandha sounds exotic enough to mark up 400%. The supplement industry...

Most "longevity" supplements are just expensive urine. Your body pees out 90% of that $80 vitamin stack within hours. The supplement industry is a $50 billion scam built on hope and poor absorption science. Want proof? Check your toilet water an hour after taking B vitamins. h...

The supplement industry is gaslighting you into thinking you need 47 different pills when most people can't even absorb half of what they're taking because their gut is destroyed from eating ultra processed garbage. Fix your diet first or you're just making expensive pee. holi...

Most supplement companies are literally just repackaging the same Chinese powder and slapping a 400% markup on it. You're not buying "premium quality" you're buying their Instagram ads and influencer kickbacks. The ingredients list is identical. Wake up. holisai.app

Nobody talks about this but 90% of "adrenal fatigue" supplements are just expensive caffeine with B vitamins. Your adrenals aren't fatigued. You're burned out from working 60 hours a week while eating like shit. Fix your life, not your supplement stack. holisai.app

Most supplement brands are just repackaging the same white label garbage and charging you 400% markup. The "proprietary blend" on your label? It's hiding the fact they're using the cheapest possible ingredients. holisai.app cuts through the BS with real transparency.

Most supplement companies are scamming you with "proprietary blends" because they're hiding how little active ingredient is actually in there. If they won't tell you the exact dosage of each ingredient, they don't want you to know you're paying $60 for 3 cents of powder. holis...

Most "natural" supplements are synthetic chemicals made in Chinese factories then slapped with a green leaf logo. That $60 bottle of "organic ashwagandha"? Probably costs $2 to make and has the same molecular structure as the cheap version. The supplement industry is selling y...

Most "clean" supplements are just expensive placebos with a green label. That $80 ashwagandha? Same molecule as the $12 one. Your body can't read marketing copy. It reads chemistry. Stop paying for vibes. holisai.app cuts through the bullshit with real science.

Most supplements are just expensive pee. Your body dumps 90% of that vitamin C megadose straight into the toilet within hours. The supplement industry made $50B last year selling you hope in a bottle. Want real results? Fix your diet first, then test your actual deficiencies. ...

Most supplements are a scam but magnesium glycinate actually works. Take it before bed and you'll sleep like you're dead. The catch? 90% of brands use cheap magnesium oxide that does nothing except give you diarrhea. holisai.app breaks down which ones aren't garbage