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Idealise, Devalue, Discard.

@IDS_SelfHelp

Reclaim your mind after emotional/narcissistic abuse. Recognise red flags, leave, overcome and heal. Follow on Instagram: http://shorturl.at/bjnJX

His mother shouldn't treat you like the woman who stole her husband.


Nothing the narcissist partner says is true - about how the world works, how 'any other woman would be' or how 'normal relationships' are. It is all a web of manipulative lies to force you to behave in a way that benefits them.


Post-discard, a narcissist will find new supplies to leech from. Or the illusion of supplies to manufacture your confusion and despair. Watch them thirst for random women/men on socials and then delete them as soon as they know you have seen or the desired impact has been made.


3 General Steps Narcissistic Abusers use: 1. Idealise - lovebombing and too-soon adoration and attachment. 2. Devalue - they begin to pick you apart eg. make accusations of cheating, exercise control, guilt you, emotional limbo. 3. Discard - They cut you off, leave you reeling.


If abuse didn't feel confusing, it wouldn't be abuse.


Any relationship with a narcissist abuser is manipulation disguised as love and affection.


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