ILeadSelfDefense
@ILeadSelfDefens
i-LEAD helps women and youth #protect themselves against violence in SA. We offer #free safety #awareness and #selfdefense workshops. Be Empowered 👊
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It was an absolute honour to accept the Women Empowerment award. Thank you @Brand_SA and @PlayYourPartSA!
Moving our nation forward! Congratulations @ileadselfdefens on winning the Women Empowerment Award of the Year. Thank you for playing part. #PlayYourPartAwards21
You may love him. You may believe him. But your safety must always come first. Start with a safety plan. #SafetyTips #SelfDefenseForWomen #GBV #StopGBV
You may love him. You may believe him. But your safety must always come first. Start with a safety plan. #SafetyTips #SelfDefenseForWomen #GBV #StopGBV
Every Woman Should Learn to Use Her Knees for Self-Defense 💜 #SelfDefenseForWomen #SelfDefenseTips #EndGBV #GBV #WalkStrongSA
Self defense combo every women should practice 💜 #selfdefense #freeselfdefense #genderbasedviolence #protectwomen #southafrica
If you ever feel like someone’s following you — here’s what to do. #SelfDefense #SafetyTips #WomensSafety
Safe Driving Tips ✅ PART 2 👊 Share & follow @ileadselfdefense to help more women stay safe on our roads. #SelfDefense #WomensSafety #SafetyTips
Safe Driving Tips ✅ On How to Avoid Hijackings & Smash-and-Grabs in South Africa 🇿🇦 #SelfDefenseTips #DrivingSafety #WomensSafety
If you can avoid a bad situation — that’s your first win. Join the free #WalkStrongSA self defense classes | Saturdays @ 8:30am | LIVE on TikTok @ileadselfdefense | In-person @ Ka-fe Coffee Co, 15 Dorothy Rd, Heuningklip #SelfDefenseForWomen #SelfDefense #ILeadSelfDefense
Women of SA, let’s walk strong together. Join our free self defense classes Saturdays, 8:30–9:30 AM at Ka-Fe Coffee Co. Stay updated by joining the WhatsApp group here 👉 chat.whatsapp.com/BzZJPXJ1SZ6C7y… #SelfDefense #SelfDefenseForWomen #WomensSelfDefense #FreeClasses #EndGBV #GBV
💛 Today we celebrate our roots, our strength, and our unity. Happy Heritage Day! 🇿🇦 #WalkStrongSA #HeritageDay #ILeadSelfDefense
What is in your bag could save your life. 💥 From pepper spray to a pen — you’re more prepared than you think. Safety isn’t a luxury, it’s our right! Follow us on TikTok for more tips @ileadselfdefense : vm.tiktok.com/ZMSHD7wwe/ #SelfDefense #GBV
65 young learners. One goal: safety. Let’s raise a generation that walks strong. 💛 #WalkStrongSA #ILeadEmpowers #ChildSafety #SelfDefense
This July, we launch #WalkStrongSA A campaign to equip women across SA with self defense skills — every Saturday, 15 minutes, free. Want in? DM us “WALKSTRONG” and we’ll send you the sign-up link. Follow us on TikTok @ileadselfdefense for more. #WalkStrongSA #SelfDefense
Always carry something. Always know how to use it. Follow for more real-world safety tips. #womensselfdefense #safetyfirst #violenceprevention #fightback #ileadselfdefense
Excitement is building… and so is the classroom! We can’t wait to meet the kids! #ILeadEmpowers #CabinForChange
We donated our eco-cabin to a local ECD caring for 81 kids—and the community showed up in a big way! 🩷 More to come as we share this incredible moment of collective action. #ILeadEmpowers
Could you block a strike to your face in an attack? Your face is one of the most vulnerable targets—learn these quick & effective moves to stay safe! Subscribe for more safety tips: youtube.com/@ileadselfdefe… #womensselfdefense
🔹 Self Defense Tip 🔹 Stay aware—your safety starts with YOU! Always scan your surroundings, trust your instincts and have a plan. Awareness is your first line of defense. 💡 Want to learn more? We’re launching a FREE Self Defense 101 Mini Course soon! Stay tuned. #SelfDefense
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