Jessica Andersson
@IPlanYouCook
Nutritional therapist and nutritional chef, recipe developer. Love to inspire people to cook delicious healthy meals.
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Evidence is mounting for a link between the gut and the brain in what is termed the psychobiome—part of the microbiome—that affects how people think and feel
And more good news re Omicron
Still looking good that case numbers may have plateaued. Case numbers have been pretty level for 6 days now so reasonably sure we are no longer seeing exponential growth. A million cases a day looking increasingly unlikely.
We need more compassion in politics, and we need to listen to each other more That’s how we improve. Yesterday, I was holding a press conference by Penn Station when it was interrupted by a young man dealing with mental/emotional issues Here was my response:
Check out my latest article: The Importance of Maintaining a Healthy Gut linkedin.com/pulse/importan… via @LinkedIn
Dal with brown rice, tahini sauce and a great crushed carrot with harissa recipe from Plenty More by Ottolenghi. This is the perfect store cupboard ingredient meal. Very nutritious and a great source of protein and… instagram.com/p/B_XkQbjgyFB/…
Simple and tasty very low carb tahini bread. I first tasted this in a Turkish restaurant and couldn’t believe how delicious it is and how few ingredients are used. This is my version which I have adapted. Since it… instagram.com/p/B_Pb8TJASrj/…
No working at this amazing new health clinic in Maida Vale as a Nutritional Chef. facebook.com/jessicaskitche…
Another packaging moan - why do two sweet potatoes need a black unrecyclable tray and a surrounding unrecyclable film? @Tesco
How to Make Fresh Almond Milk menumentors.co.uk/how-to-make-fr…
Dips and Marinades Will Add Flavours To Any Dish (low FODMAP) menumentors.co.uk/?p=1106
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