Ash Gard
@InDefencePSS
We provide self defence classes, online training and Workplace training options all aimed at managing conflict while adhering to legal and ethical guidelines.
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Happy Halloween! And yes, our Adults Krav classes are on tonight too! 7pm at Mudgeeraba.
Morning Mixed adults Krav Maga Classes are on tonight at Mudgeeraba Scout Hall from 7pm. See you there! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga #selfdefencenearme
A good last class for the term for the kids classes on Saturday morning, even with 'scary Ash' running around 🤣 Adult Krav Maga Classes are on tonight at Robina from 7pm. See you then. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefence
Happy hump day! These photos are from the classes on Monday night where we covered various armbars on the ground and then how to perfect takedowns. Thanks for coming along. Next class is tomorrow night at Mudgeeraba from 7pm. See you then! #indefencepss #kravmagagoldcoast
A huge congratulations to these guys who graded and passed their levels on Saturday. Well done!! (a few missing from the photos) G3 - Aaron/Vince/Jay P5 - Meg and Will P3 - Paul P1 - Kevin P/Tammy/Kevin N Thanks to everyone who came along to the classes last night too.
A few photos from the classes on Monday (thanks Jana). In the class Ash covered restricted striking. Next class in on tomorrow night at Mudgeeraba from 7pm. Have a great day :) #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast
A huge congratulations to all those students who graded on Saturday. A massive effort and a great result with everyone passing! Well done! G3 - Aaron/Vince/Jay P5 - Meg and Will P3 - Paul P1 - Kevin P/Tammy/Kevin N Classes are on tonight at Robina. See you there!
Good luck to everyone taking part in the Krav Maga grading on Saturday! (Not that you need luck!) If you have put in the hours, bring good fitness (and attitude) on the day, and can demonstrate everything well you will do great!!
Happy Monday! We hope you had a good weekend. Classes are on tonight at the Robina Community Centre from 7pm. See you there. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
PRIVATE LESSONS - 50% OFF YOUR FIRST SESSION! In August and September we are offering 50% off your first private lesson! Check out the details below and come along and give our sessions a go. CLICK HERE for all the info: tinyurl.com/2x9xtv3u
We know that it is hard to get off the couch during the winter months. Here are 5 reasons why it's important to practice the defences you learn in class: - Muscle Memory Development - Improved Reaction Time - Confidence Building - Adaptation to Real Scenarios - Skill Refinement
A reminder that the Womens Only Course starts this weekend! When: Starts Saturday 27th July 2024 (6 weeks) Where: Merrimac State School, 2 Boowaggan Road, Merrimac Time: 9:30am-10:30am Please Click Link for more info and to Book Your Spot! bit.ly/4bjaIJs
Great to see everyone back for the Saturday classes in the weekend. Adult Krav Maga classes are on tonight at Robina from 7pm. #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
Classes for Term 3 start back this weekend (13th July)! We look forward to seeing you there 😀 Kids-Teens-Adults Brazilian Jiu Jitsu & Krav Maga Classes available
KIDS & TEENS KRAV MAGA CLASSES Krav Maga is easy to learn and provides many benefits, aiming to build safe, healthy, and confident children. It is also loads of fun. Please click here for more info and to book a trial (3 classes for only $20!): tinyurl.com/ca6ssj64
Good luck to all the kids/teens heading back to school today for Term 3. Adults Krav Maga classes are on tonight at Robina from 7pm. See you there! #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast
Next Saturday (13th July) all our Saturday classes start back for Term 3! Looking forward to seeing you then. Monday and Thursday nights are our Mixed Adult Classes. Have a great weekend. Anna & Ash #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence
A few photos from the classes on Monday night. Classes are on again tomorrow night at Mudgeeraba from 7pm. See you there 👍 #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast #nevergiveup #kravmaga
REMINDER: FREE SELF DEFENCE WORKSHOP Empower Yourself with Knowledge and Skills! BOOKING: Click link for more info and to book your spot: tinyurl.com/33py8b8m
Morning! Classes are on tonight at Robina from 7pm. We have a trial deal of 3 classes for only $20! Come along and check it out! tinyurl.com/ca6ssj64 #indefencepss #kravmagagoldcoast #saferbydesign #selfdefence #kravmagatraining #selfdefencegoldcoast #martialartsgoldcoast
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