Two of my wife's friends are currently in abusive situations. We've offered to take them both in, but they declined. They didn't feel like our family would be safe. This is so hard on so many. I don't really pray, but I'll try it for these brave trapped souls.
This picture got me in the feels.
As we come to the end of #MentalHealthAwarenessWeek it’s important to remember that mental health matters every day of every week. #mentalhealth is nothing to be ashamed of. Neither is talking about it. It’s ok to ask for help and it’s ok to not be ok.. 💚
People don't understand how alone one can feel in a house full of people. We're forced to hide parts of ourselves, don't want to concern anyone. When you peek in the box that's when it sinks in. Empty. You can't even hold onto yourself.
Very low energy today. Not exactly my usual #depression, I just feel tired and sad about pretty much everything. It's okay to feel that way and I'm going to try not to feel guilty while I try to take it easy.
In October I went through something that knocked the world as I knew it. My whole life fell apart. Tomorrow is another significant date, which makes me feel uneasy. It’s been a rough ride and some days are still hard. Speak out. Ask for help. You are not alone ❤️#mentalhealth
I used to tell myself I didn't want kids because I didn't want to be responsible for bringing someone into this cruel existence. After I had kids, I realized a new capacity for love and compassion. Now I feel guilty. They're going to grow up in such a strange time.
Feeling a lot like I don't belong anywhere. Every once in a while I think I have found my tribe but get inevitably boxed out. It's hard to feel like you belong when no one wants you around. It's hard to hold onto hope when you ask for help and people only pretend to listen.
It's been a tough morning and I'm bummed that I have no one to talk to about it. When I stopped drinking and settled down I lost all of my friends. I really don't have anyone I turn to on tough days. Not in a genuine way at least.
I'm feeling really conflicted at the moment. I want to do what's best for my family but have no idea what that means right now. I'm supposed to be the provider, but this time home has shown me how much I've been missing. I also worry about my wife. She's so stressed.
Wife and I had a fight as she left. Going to make some lunch to surprise her when she gets back. My first thought was "why bother, she probably won't like it anyway". That's not true. She would appreciate it and I shouldn't let my frustrations unfairly paint her.
Filled out some "Contact Us" forms for a few therapists in the area who do remote sessions. Really hope none of them actually call. I'd be so nervous on the phone. I just need info on pricing subsidy options, a phone call makes it feel like begging. Yay getting better.
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