Coach Sampo
@JSampoMMA
Small town Kidd chasing after his dreams!! *Science Teacher *Howell Wrestling coach *Pro Fighter *UFC Veteran *For his Glory, By his Grace! *I am the Gremlin*
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Your lady Viking took on defending state champion Nxa tonight falllng 46-24, with Anna Bowles beating the defending state champion and Mialee Copeland beating a 4th place medalist, the Vikings responded winning their 2nd dual of the night over North Point 45-36
Well deserved
Congrats to @gkerns1253 on being selected at a finalist for support staff of the year! Anyone that’s been around sports over at Howell the last decade know she is the engine that makes the Howell activities machine run!
Congrats to @howellsoccer winning districts. Tonight with a 2-0 victory over Howell Central
Help our team this year as we move into a new stand alone wrestling room and try to give the team top of the line equipment to meet their goals!
Congrats to @HowellWrestling 3 time state medalist @Joshkyle01 Wo got sworn in today and will be doing great things for his community in Laramie
Huge shoutout to @ASinclair97 and @ConnorFlynn4 who were awesome technicians for the first day of Howell Camp, 2 great kids and wrestlers @MizzouWrestling
Excited to announce Technicians for Viking Camp July 7th-10 Mon- @ASinclair97 mutigers.com/sports/wrestli… @ConnorFlynn4 mutigers.com/sports/wrestli… Tue- @coltonhawks15 mutigers.com/sports/wrestli… Wed- @KannonWebster fightingillini.com/sports/wrestli… Thur- @sammiehenson bulltrained.com/sammie-the-bul…
Names are up on the wall! Congrats @kenadeemcdowell @emmafaszold and Dalton Lilledahl, @annabowles name is not up yet because we have to get a new board
Happy to announce @PaulCollum as the news boys coach he is one of the best coaches in the US. He currently runs Collum Academy and brings a very high knowledge of the sport to Howell. Over the years he has coached World Champions and many national champions.
Congrats to Claire Mangiapanello not only is she a beast on the mat she took 2nd in state as Violinist !!!
Congrats to Dalton Lilladahl who received the the outstanding achiever award tonight at the officials banquet in wrestling for taking 4th in state and and having over a 4.0 GPA, he wasn’t able to be there because he is a 3 sports athlete and had tennis tonight
Dalton Lilladahl with his awards from the other day a couple days late lol
Good luck to @helton_caden at the freestyle state tournament this weekend
Good luck to Daniel Presley at Freestyle state today
Congrats to @annabowless earning the outstanding achievement award tonight for taking 5th in state the outstanding academic award for having over a 4.0 and being named the 125 representative on the all St. Louis team tonight at the officials dinner
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