Jessica___Power's profile picture. •Nutritionist BSc MSc🍏🏃‍♀️🧘‍♂️

Health..'State of complete physical, mental, and social well being, and not merely the absence of diesease or infirmity'(WHO)

Jess

@Jessica___Power

•Nutritionist BSc MSc🍏🏃‍♀️🧘‍♂️ Health..'State of complete physical, mental, and social well being, and not merely the absence of diesease or infirmity'(WHO)

💥Home-made peanut butter bars💥 by @Jessica___Power . . 👉These taste just as good as they look , and are approx 100kcal per bar!. 👉Great pre-workout full or a tasty treat in the morning that are surprisingly… instagram.com/p/B3e2eMmByZN/…


💥Improve the absorption of Iron💥 by @Jessica___Power . . . 👉This is especially important if you are vegan or vegetarian to optimise the absorption of iron in these plant based sources! . . . #nutritiontipinstagram.com/p/B3cy40zBRrJ/…


💥Supplementing Vitamin D by @Jessica___Power 💥 . 👉Adding in in this picture i took in Pula, Croatia a few weeks ago to remind you all about the importance of vitamin D. 👉As we are now in Autumn, its important to… instagram.com/p/B3aWaxFhhQS/…


💥Homemade Meatballs by @Jessica___Power 💥 . . Swipe ➡️ for the recipe! . . 👉Give these hearty homemade meatballs a go! 👉These are packed full of nutrieints and a great source of protein. This dish is high in iron,… instagram.com/p/B3ZT2OBBxnK/…


💥Do you get enough protien? 💥 by @Jessica___Power . How many of us finish a meal but still feel hungry after wards? Or dont feel completely satisfied. Often, this can be seen as greed to want more. However it… instagram.com/p/B3Xk2hZhVyU/…


🔥Choose whole fruit rather than fruit juice by @Jessica___Power 🔥 . . 👉All fruit, fruit juices and smoothies contain a naturally occurring sugar called fructose. 👉Fructose from whole fruit doesn’t add to your intake… instagram.com/p/B3U2IbQhJAx/…


Jess reposted

The Food Active bulletin is now live! 🗣️ Food Active presents at @LGAWellbeing Conference 📄Annual Report 2018-19 📣Response to the #PreventionGreenPaper 👶Sweet enough already: @1stepsnutrition Guest #Blog 🗞️Roundup of the latest news, events & more! 🔗bit.ly/2KenhLV

food_active's tweet image. The Food Active bulletin is now live!

🗣️ Food Active presents at @LGAWellbeing Conference
📄Annual Report 2018-19
📣Response to the #PreventionGreenPaper
👶Sweet enough already: @1stepsnutrition Guest #Blog
🗞️Roundup of the latest news, events & more!

🔗bit.ly/2KenhLV

I still need another 50-100 participants. If you have a spare 10 mins please fill out my online anonymous questionnaire! foodactive.org.uk/analysing-publ… @food_active @healthystadia @Kathryn_Curran @BDA_Dietitians @actiononsugar @LJMUPHI #WednesdayMotivation #research #science #uk

Jessica___Power's tweet image. I still need another 50-100 participants. If you have a spare 10 mins please fill out my online anonymous questionnaire! 
foodactive.org.uk/analysing-publ…
@food_active @healthystadia @Kathryn_Curran @BDA_Dietitians @actiononsugar @LJMUPHI 
 #WednesdayMotivation #research #science #uk

PARTICIPANTS NEEDED!I am conducting research surrounding artificial sweeteners and our awareness and knowledge of them. It is more important now than ever to give the public a voice! The link: ljmu.onlinesurveys.ac.uk/artificial-swe… @BDA_Dietitians @NutritionSoc @LJMUPHI @LJMU4Nutrition @LJMU

Jessica___Power's tweet image. PARTICIPANTS NEEDED!I am conducting research surrounding artificial sweeteners and our awareness and knowledge of them. It is more important now than ever to give the public a voice! The link: ljmu.onlinesurveys.ac.uk/artificial-swe… @BDA_Dietitians @NutritionSoc @LJMUPHI @LJMU4Nutrition @LJMU

Jess reposted

During the 23 hours and 55 minutes a day when your doctor is not in your hospital room, it's going to be your nurse who saves your life.



Jess reposted

Incredibly important thread. Speaking from a nutrition point of view, we see similarly unqualified people going into schools & terrifying kids about sugar & dairy etc. etc. Should there be a positive list of qualified speakers on different topics for schools???

During the 23 hours and 55 minutes a day when your doctor is not in your hospital room, it's going to be your nurse who saves your life.



Jess reposted

Are you sleeping <7 hours a night? 😴 An extra hour of #sleep may reduce the risk of developing #type2diabetes! #LetsChange

EUFIC's tweet image. Are you sleeping &amp;lt;7 hours a night? 😴 An extra hour of #sleep may reduce the risk of developing #type2diabetes! #LetsChange

Jess reposted

Last year I investigated the obesity crisis for #BritainsFatFight. Millions of you watched 📺, & thousands & thousands of you signed a letter to our gov asking them to take this topic seriously 📝 What’s happened since? Find out TOMORROW 8pm @BBCOne! bbc.co.uk/programmes/b0b…

HughFW's tweet image. Last year I investigated the obesity crisis for #BritainsFatFight. Millions of you watched 📺, &amp;amp; thousands &amp;amp; thousands of you signed a letter to our gov asking them to take this topic seriously 📝 
What’s happened since? Find out TOMORROW 8pm @BBCOne!
bbc.co.uk/programmes/b0b…

Jess reposted

Did you know that every 10 minutes a child has a tooth removed in hospital? Visit Change4Life for lots of swap ideas to help your family cut back on sugar: nhs.uk/change4life #MakeASwap


Jess reposted

#RNutrs: @PHE_uk are looking for 8 experienced individuals to join a UK Nutrition & Health Claims Committee providing scientific substantiation & advice on new nutrition & health claims made within the UK post brexit should we no longer have access to EFSA associationfornutrition.org/Default.aspx?t…


Jess reposted

There are few things more vegtastic than the brilliant #youngmarketeers programme @boroughmarket by @sfmtweet. Please help them secure more funding. Look for School Food Matters listed under South East (not London!) and vote before Friday 9 November skillsandopportunitiesfund.natwest.com/vote/

VegPowerUK's tweet image. There are few things more vegtastic than the brilliant #youngmarketeers programme @boroughmarket by @sfmtweet. Please help them secure more funding.  Look
 for School Food Matters listed under South East (not London!) and vote before Friday 9 November
skillsandopportunitiesfund.natwest.com/vote/

Jess reposted

Is going vegan or vegetarian actually healthier for you? A campaign group is calling for urgent action after it found that over a quarter of meat substitute products contain far more salt than they should have. @#5News | @Dani5News | @HelloHealthyYou | @actiononsalt


Jess reposted

I co-authored a new study on the amount of #sugar and energy in #cakes and #biscuits sold in the UK to evaluate the @PHE_uk sugar reduction programme in the future @actiononsugar @BMJ_Open @salderton21 bmjopen.bmj.com/content/8/7/e0…

KawtherH's tweet image. I co-authored a new study on the amount of #sugar and energy in #cakes and #biscuits sold in the UK to evaluate the @PHE_uk sugar reduction programme in the future @actiononsugar @BMJ_Open @salderton21 bmjopen.bmj.com/content/8/7/e0…

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