Pure Austin Coaching
@JoinPAC
Offering the very best Swimming, Cycling, Running, Triathlon, and Strength coaching for the beginner, intermediate and elite athlete.
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Chance of T-Storms and pretty wet right now. We are going to hold off on the PAC ride this AM.
Weekend Workouts. A little behind on sending them out, but we will be there, so please show up if you are ready... fb.me/1srmV0NwO
Pure Austin Fitness and Pure Austin Coaching Free Workouts and Weekend Racing Hey Folks. We've got a lot going on... fb.me/HxTrbtPw
Free PAC Weekend Workouts Friday Open Water Swim Time: 7am Location: Quarry Lake Gym Workout: Warm up: 700... fb.me/16YU0795K
PAC Free Workouts starting Pure Austin Fitness Hey Everyone. Here is what we have on tap for the weekend.... fb.me/1TkM9KC1T
PAC Free workouts. Friday Swim Meet at 7am down at the Quarry. Warm up: 700 easy Main set: 3 X 700 Build with... fb.me/GJwzY45J
Just wanted to remind everyone that we are having the Pure Austin Coaching Mini Triathlon this weekend on... fb.me/2mtqgrA1O
Hey Folks. Here is what we have going this weekend. Friday Swim Location: Pure Austin Quarry Lake Time: 7am... fb.me/xTTeChxl
Great ride with the PAC crew today. So much fun Stephen Owens Jeff Gjertsen Stuart Ward Keris Allrich Ward Will... fb.me/248DmCGGS
PAC and Pure Austin Free Workouts Friday Open Water Swim Start Time: 7am Location: Quarry Lake Gym Water... fb.me/y3dACEBS
Free PAC Workouts this weekend. Friday Swim:-This workout is Free to Gym Members and PAC Members Location:... fb.me/2kHDBcVzK
Great ride this morning! Thank you Shawn for picking a challenging but fun route and for encouraging us up the 3... fb.me/Ed0g9AZw
Best of luck to those heading to Galveston to race Ironman Texas 70.3 this weekend!!!
Here is what is going on this week and weekend for our first of many free PAC workouts. Friday Swim: Location:... fb.me/B4QNpM98
Hitting Snooze feels wonderful but so does knockin out workout b4 8am & it's so much more productive @JoinPAC @PureAustin
What a great PAC Breakfast workshop Pure Austin Fitness. Thank you Mel's Meals for the great food. Thank you... fb.me/1TkXPEIKk
Free Saturday PAC Workout and Breakfast Workshop Here is what we'll be doing this Saturday. Meet at the... fb.me/2UtXXePo5
Pure Austin Coaching Saturday run workout has something really special in store this week. Remember, this is... fb.me/1ax6NwaNx
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