Jon Scribner CSCS, CFSC
@JonScrib
Lead Performance Coach and Internship Director at Optimum Performance Sports. Manchester University Alum '15. #260
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The beautiful thing about fear is that when you run to it, it runs away. -Robin Sharma
From 2012-2019 Manchester University didn’t lose a Bronze Ball game against AU. I was lucky enough to be there for four of them. Multiple classes of AU players didn’t even know what the Bronze Ball looked like outside of pictures and seeing us hold it up in front of them. (1/)
“We’re not a bunch of powerlifters, we’re not Olympic lifters or bodybuilders…we’re athletes.” - Buddy Morris As coach @mboyle1959 would say, train to be lions not elephants/rhinos
For my high schoolers that just want to max out randomly. You have to train for it. youtu.be/nv-Z-elWSSk?si…
youtube.com
YouTube
Should You Be Maxing Out?
I definitely didn’t have Bill Belichick breaking down @WalterPayton film on my bingo card today. This is amazing, @Realrclark25! #NGL #Bears @insidetheNFL @NFLFilms
Don't take the easy route. Work for it. Be about it. Grind for what you want.
BB | Kolpien Named TU Male Athlete of the Year | @taylorbaseball #TaylorBB taylortrojans.com/sports/bsb/202…
No such thing as a perfect program...but there is a 100% guarentee of a bad one.
Don’t wanna lift, it’ll throw off my shot if I get too bulky.
How you do one thing is how you do all things. I don’t care about socks but if the HC tells you to do something, better find a way to make it happen. No excuses. Don’t see the issue here and I’m not a “football” guy 😂
Deion will kick you out if you aren’t wearing the right socks…
United States Trends
- 1. #tellmelies N/A
- 2. Bree N/A
- 3. Lucy N/A
- 4. Pippa N/A
- 5. Stephen N/A
- 6. Wrigley N/A
- 7. #WWERaw N/A
- 8. Happy Lunar New Year N/A
- 9. Tyra N/A
- 10. #ANTM N/A
- 11. #RealityCheck N/A
- 12. Iowa State N/A
- 13. Houston N/A
- 14. $MAYA N/A
- 15. Marianne N/A
- 16. Robert Dorgan N/A
- 17. #LittleMissDramaTour N/A
- 18. Dogs N/A
- 19. Kingston Flemings N/A
- 20. Stephanie N/A
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