Jonathan Sharg, CFA ⚡️
@JonathanSharg
Trying to build something out of nothing. Finance, sports, fantasy football, fitness. Father of 2 boys. Stacking sats. Bitcoin.
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Most people lift weights for vanity. But smaller muscles matter for movement. My wife and I have a combined 10 years of physical therapy experience. Here’s our 15 best exercises to avoid joint pain (with tips and demo):
Great for runners.
Do these 8 exercises each week to get your hips feeling right! 1. 90/90 w/ leg lift over object 2. Hand supported RDL to hip gate 3. Cossack squat w/ iso 4. Rocking 90/90 5. Olympic wall squat 6. Fire hydrant w/ IR 7. 90/90 lift w/ DB hold 8. Birddog to hip gate
Excellent tips for runners 😂😂😂
Agree 100%
My traditional thought would be that posting photos of Thanksgiving plates is like posting photos of fireworks. Nobody else is as interested in that photo as you think they are. But I actually want to see those plates. Post them all. I wanna see how you build it. The artistry.
I WANT TO PAY YOUR NEXT CAR PAYMENT! 🤑 My new experiment. How it works: 1) Comment what car you drive and your monthly payment 2) Like, RT this tweet and follow me! @GuyDealership 3) I'll pick one random person and payoff their next car payment :) GO!
Being a successful investor is opposite from how we are wired to take action: Roof leaking? Fix it. Fire at work? Put it out. High cholesterol? Exercise/eat better. Investments going down? Don’t “fix” them. Your instincts will betray you.
If you had invested $10,000 in Apple ($AAPL) on June 6, 1983, by April 17, 2003, you’d be sitting on $8,400.
Investments are not insurance. Insurance is not an investment. For most people it’s appropriate to have both.
Don’t send your clients to voicemail when they call.
Finished off the month with 108 miles. Year to date 706 miles. Averaging just over 100 miles per month. #runner #fitness
Catch me stacking up a STORM this Stacking Sats Saturday! 🌨️ Follow @LolliDeals, RT, like, & drop your SatsTag for a chance to win $100 in bitcoin. Only 1 lucky winner!
Roller coaster running month in February. Missed 9 days in a row due to yet another illness then ran 14 days in a row to get the February badge on apple fitness. Missed my 100 mile goal for this month but came close. YTD miles: 208.5. #runner #fitness #goals #runchat
🚨 ATTENTION 🚨 dear plebs, today, we gather to celebrate over 100k of you follow us and we're officially @strike (RIP @ln_strike 🪦🙏) to celebrate, we’re tipping up to $10k to participate RT and: - enable Lightning Tips on @Twitter - or drop your strike username LFG 🚀
Thanks @trylolli!! just earned free money with Lolli! Join me to earn up to $100 in free cash or bitcoin every day. :) lolli.com/share/QDWQ2Q
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