Check out our Jingle Jam! You can make one too, just follow the instructions at the end of the video! facebook.com/video/video.ph…
Send an e-card that encourages healthy living www2c.cdc.gov/ecards/
Today marks the end of National Registered Dietitian Day. Appreciate your RDs and the great work they do with nutrition education!
Great video on health grocery store shopping muschealth.com/weight/onliner…
Small steps can make a big difference in cutting out unnecessary calories. *Remove beef & pork fat and poultry skin before cooking.*
Beans are a great healthy food choice ~ high in fiber (keeps you full longer) & loaded with protein, add beans to your daily routine!
Teacher exercise classes going strong!! Kudos to all our teachers keeping their New Year's resolutions!
Getting excited about our volunteer and elective classes starting at Memminger Elem and Meeting Street Academy next week...
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