Juran Ring
@Juran_ring
Helping everyday people improve their health and fitness by building SUSTAINABLE exercise, nutrition and lifestyle habits
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Get a FREE copy of the Online Personal Trainer Blueprint (expires Sept 22) here: 1kextra.com via @jon_ptdc
Unsubscribe from unwanted emails & combine the rest into a single daily digest with @Unrollme. unroll.me/?S1y0bRoA
Do we overlook the integrated nature if the body? Do you view the body as separate parts or as a system of systems? juranring.co.uk/2012/05/one-bo…
A really interesting lecture touching on lack of physical activity from an evolutionary perspective! icotl.com/AncestryFounda…
Barefoot training, the be all and end all?....I don't think so!!! juranring.co.uk/2012/03/barefo…
Are we using the right assessments with our clients? juranring.co.uk/2012/02/870/
I got 18,116,370 points while escaping from demon monkeys in Temple Run. Beat that! bit.ly/TempleRunGame
are you serious about starting your own business in 2012? you have to check this out - tinyurl.com/7sxzosf
How to keep your new years resolutions in 2012 realfatloss.co.uk/2012/01/neewye…
serious about starting your own biz this year? check this out - tinyurl.com/848zzze
@DDFTraining not a strong point of mine but check out thee two articles bodybuilding.com/fun/par30.htm and t-nation.com/free_online_ar… I hope it helps
Bored of traditional exercises on the cable machine? Stand out from the crowd and train movements not muscles! juranring.co.uk/2011/12/my-con…
Is the TRX Bicep Curl a functional exercise? Check out the link and let me know what you guys think? juranring.co.uk/2011/11/is-the…
Try this new fat shredding workout at home http://www.juranring.co.uk/2010/10/4560-six-exercise-interval-dumbbell-circuit
check out this link for a free fat shredding workout http://www.facebook.com/group.php?gid=231882164087&ref=ts
Check out my face book group http://www.facebook.com/group.php?gid=231882164087&ref=ts
just done my dream team for absolute radio, its in the bag!! check it out at http://bit.ly/HqbNy via @addthis
can't wait for my new car to arrive, six weeks is gonna feel like forever :-(
Check out my latest article 'The Concept of Energy Balance', http://hubpages.com/t/8ffa1
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