Kaiser Permanente San Diego
@KPSanDiego
Sharing news, updates, health and wellness, and events from Kaiser Permanente San Diego
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Thank you to everyone who joined us for the ninth annual Kaiser Permanente Thrive Half Marathon & 5K benefiting @wishsandiego. We were proud to support our community in celebrating wellness, movement and giving back. #ThriveHalfMarathon
When it comes to health, connection is everything. That’s why we link members to essentials, such as nutritious food, safe housing, and access to health care. We also partner with local organizations to improve the health of everyone in the community. k-p.li/3XcuBNO
sharing the love for our sport and connecting with our community 💙 alongside our official team physicians at @KPSCALnews, we hosted two youth wellness clinics that focused on both physical and mental wellness in soccer.
During our first Regional Day of Service, teams across SoCal came together to make a meaningful difference in the communities we call home. In San Diego, volunteers sorted and packed over 11,000 pounds of fresh apples. #CommunityHealth
how do we get an invite to this dinner party? 👩🍳 we’re teaming up with our official @KPSCALnews team physicians to learn the importance of surrounding yourself with a supportive community.
Kaiser Permanente in California is highly rated by CMS’s annual Star Ratings. For 2026, our Medicare Advantage plans including our Southern California plans we are rated 4.5 stars (out of 5) for providing expert medicine, seamless care, and outstanding service.
who doesn’t love a good snack? 😋 we’re teaming up with our official @KPSCALnews team physicians to learn how to properly fuel our bodies.
As the holiday season approaches, protecting your mental well-being is just as important as planning your celebrations. Dr. Sarah Simmons, psychiatrist, shares practical tips for navigating the season with emotional balance and self-compassion. k-p.li/4gT1pEI
Fútbol for all 🤝 Wave FC and our partners at @KPSanDiego + @KPSCALnews continue to support access to play for all, regardless of ability or experience. We've provided uniforms for SD County YMCA Youth Soccer Leagues for all participants across the 2025 Fall & Winter, and 2026…
a lil serotonin boost 🫶 we’re teaming up with our official @KPSCALnews team physicians to highlight the importance of positive thinking.
John G. Gustafson, our area director of account management, recently joined @SDbusiness for a health care roundtable. He shared insights on the importance of an integrated model of care when selecting a health care coverage plan. k-p.li/3WhinmC
#DYK that 1 in 4 women and 1 in 9 men report experiencing domestic violence? This #DomesticViolenceAwarenessMonth, we can all work towards breaking the cycle of abuse through education and outreach.
Heavy rain is expected in our area. Stay alert to changing conditions and sign up for local alerts to keep informed.
always make time for a little r&r 🧘♀️ join us and our official @KPSCALnews team physicians to learn about the importance of recovering on our off days.
John G. Gustafson, our area director of account management, recently joined @SDbusiness for a health care roundtable. He shared insights on what people should know about open enrollment and how to prepare for it. k-p.li/3WhinmC
Cooler weather doesn’t mean skipping sunscreen. Dr. Charles Miller, assistant medical director and dermatologist, reminds us that sun protection is essential year-round. Watch via @10News: k-p.li/3KPXKeG
"It’s all about building confidence and opening the door for the next generation.” In partnership with @KPSCALnews + @KPSanDiego, we recently hosted a pre-match chalk talk for local youth soccer coaches to discuss youth players’ holistic needs and success on and off the pitch!
Some people can have a harder time with the flu. Get vaccinated to #FightFlu and protect the people you care about. Find flu shot locations at kp.org/flu. #GetVaccinated
#DYK September is #PerimenopauseAwarenessMonth? Dr. Meredith McMullen, ob-gyn, joined @fox5sandiego this week to talk about perimenopause. She highlighted common symptoms like night sweats, hot flashes, and mood changes. k-p.li/4guwCh7
We are proud that our commercial, Medicare, and Medicaid health plans are the highest rated in Southern California, according to @NCQA's 2025 Health Plan Ratings. Grateful to our care teams for providing high-quality care and exceptional service. k-p.li/3VjQYjC
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