내가 좋아할 만한 콘텐츠
405lb tandem clean and press #Crossfit #gains #nutrition #recovery #weights #gym #train #cardio #preworkout
405lb clean and press for giggles after our strength and conditioning for the day. upchurch_2016… instagram.com/p/BYwk5xzF3OQ/
No sweat 💦. One arm barbell snatches 115lbs-110lbs shown. @Vmisports @komega6 @core_prodigy @lockjawcollar@wodbom @emfyapparel
I might be flexing #TeamVMI @vmisports @komega6 #WellOiled wodbom @CoreCoaster @ArrowheadTape… instagram.com/p/BX6BpkrFuGh/
instagram.com
Kenneth Millan (@kennethwork) • Instagram photo
Kenneth Millan (@kennethwork) • Instagram photo
When Coach catches me doing extra hahah. 180lb double after snatch ladder - 95-115×8 ,… instagram.com/p/BX3yTmWFEgx/
Make it hurt #TeamVMI @Vmisports #komega6 @komega6 #coreprodigy @CoreCoaster #lockjawcollars… instagram.com/p/BWLj2KTlyM0/
Push press -220lb set of 5 before front squats, and a metcon that consisted of 5 RFT 8 squat… instagram.com/p/BXyyWy6Fjbo/
Day 1 of team practice. Good day of throwing up. As always K-XR fueled. instagram.com/p/BXgYOV8FriS/
Huge PR | We stopped looking for monsters under our bed when we realized they were inside us .… instagram.com/p/BXY1MN-gO9q/
270lb floor press single from today before dropping to 225 to get volume in. Weighed in at a low… instagram.com/p/BXWOt68F8th/
160-155-135-115 . Doing weird things one rep at a time. As always K-XR fueled. #TeamVMI… instagram.com/p/BXRN1ePFvGA/
200lb power snatch- me running with 200lbs after I realized it was raining lol. Rushed my way to… instagram.com/p/BXTmdCAF7Fk/
160-155-135-115 . Doing weird things one rep at a time. @Vmisports @komega6 @core_prodigy @lockjawcollars @wodbom @emfyapparel
160-155-135-115 . Doing weird things one rep at a time. As always K-XR fueled. #TeamVMI… instagram.com/p/BXRN1ePFvGA/
Power snatches, 180lb set of 5 shown . Bodyweight at a low of 181 this morning and 182.8… instagram.com/p/BXOhZI2F_a7/
500lbs for a double at 182lbs. As always K-XR fueled . #TeamVMI @Vmisports @komega6 @core_prodigy @lockjawcollars @wodbom @Emfyapparel
Instagram- Kennethwork #instagram #follow #fitness #gains #powerlifting #crossfit #gym #nutrition #twitter #BrickbyBrick
United States 트렌드
- 1. Super Bowl N/A
- 2. Super Bowl N/A
- 3. Super Bowl N/A
- 4. Rams N/A
- 5. Pats N/A
- 6. Drake Maye N/A
- 7. Sean Payton N/A
- 8. Denver N/A
- 9. Darnold N/A
- 10. Stidham N/A
- 11. Vrabel N/A
- 12. Kenneth Walker N/A
- 13. #NFCChampionship N/A
- 14. Puka N/A
- 15. Tom Brady N/A
- 16. Jaxon Smith N/A
- 17. Seattle N/A
- 18. #LARvsSEA N/A
- 19. Diggs N/A
- 20. Shaheed N/A
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