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Come along to the new Community Makers Market at the Joseph Lappin Centre tomorrow Saturday 18th July 10am-4pm!
Do it 'NOW' before 'LATER' becomes 'NEVER' #activefitness
There is no better exercise for the heart than reaching down and heping people up #activefitness but jsut in case... Legs, Bums & Tums
You gotta give it a go - you'll be surprised with the results.
Looking forward to some serious circuit training tomorrow morning #activefitness set goals then kick 'em in the face!
Deaf Friendly MMA flow Drill Techniques: youtu.be/ARkq9uEzwM4 via @YouTube
If your idea of cutting things out is eating a cupcake without sprinkles - let us help you out a bit #circuits
You want me to do something....tell me I can't do it!! #circuits #boxercise #bootcamp #kickjutsu
In Zumba there are No Wrongs Moves.....Just Accidental Solos!!! #Zumba
Life may not be the party you hoped for...but while we are here, we may as well dance! #zumba
Sometimes the right thing and the hardest thing are the same! #circuits
I grew up in a family of 6... that's how I learned to dance....waiting for the bathroom!! #zumba
Zumba First. Think Later. It's the Natural Order of Things! #Zumba
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