NVHS S&C Program
@Knight_Strong
North Valley Knights Strength & Conditioning Program CSCS Travis Osborne Sport Specific Programs to prevent injuries, & increase performance.
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Enjoy the extra rest this morning and travel safe to school!
ALL Three Rivers School District schools are on a 2 HOUR DELAY today, FEBRUARY 13th 2019, due to snow and unsafe driving conditions throughout the valley. @KTVL @KDRV @KOBITV @JOCOnews @Knight_Strong @STANGSTAMPEDE1 @FMSCavaliers @LSMS6thgrade @LSMS_tigers @FVES_nobles
Congrads to our Lady Knight Baylee Touey
The @Wendys Athletes of the Week for September 3-9 are Baylee Touey of North Valley and Alexander Teubner of Seaside. Congratulations on your impressive performances last week! Nominate the next Athlete of the Week at osaa.com/awards/athlete… #opreps #PursueTheBlue #OSAA100
Ain’t no Monday like a back squat Monday! Start of Testing Day 1. Lets go Knights! #bettereveryday #knightstrong #nvhs @ North Valley High School instagram.com/p/BnjEU5ogODNo…
Say hello to the new face of the S&C program at NVHS - Kelsey Goodman @kanchors19 I am super excited for the opportunity to take over the strength and… instagram.com/p/BnXX57GgKGUO…
Freshman only tomorrow for the first day at Hidden Valley, North Valley, & Illinois Valley HS’s! We will welcome all 10-12th graders on Wednesday! #WelcomeBack #BestYearEver @ivhscougars @stangnatio @NVHS_Knights @Hidden_ValleyHS
As we approach the first day of school keep these things in mind to get back into the swing of things! Welcome back Knights! 💪🏼👊🏼 #knightstrong #nvhs instagram.com/p/BnRV8R2As8zX…
Summer Training is back on for this week! Last one before doubles start! #letsgooooo #sweatequity #KnightStrong @kanchors19 @coachosborne @matteknight
ALL summer training workouts cancelled at NV for the week due to a camp being set up to fight local fires. If you have access to a gym there are workouts for you on @trainheroic APP. Be safe & hope to see everyone next week! #KnightStrong
Knights started the week off solid! Thank you to @dianamiller3 for covering! See everyone tomorrow! #hayinthebarn #bettereveryday #KnightStrong
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