Community Prevention and Engagement Team
@LSCFT_CPET
Lancashire and South Cumbria Foundation Trust Community Prevention and Engagement Team (CPET) #LSCFT_CPET #CMCNHS (Facebook @mycommunitynhs) 💙
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If you like the outdoors or want to try something new get in touch and join the upcoming PEN project sessions @PendleHillLP for more information please email [email protected]
The less you do the less you feel like doing The more you do the more you feel like doing .... Struggling with low motivation can be hard, therapy can support you in taking that first step #depression #therapy #Motivation
Happy Daze meeting every Weds 9:30 at The Pig N Whistle Blackpool Rd for our Big Breakfast! Then most likely a few games of pool as weather doesn't look fit to go walking. At 12pm Ashton Methodist Wellington Rd for our peer talk group. Everyone is welcome,there will be cake
Are your long-term physical health conditions impacting your mental health? We are running the "How to be me again" course, where we equip you with coping strategies to help manage the stress that comes with physical health conditions. lscft.nhs.uk/mindsmatter2-s… Self refer today☝️
It's Enrolment day this week! Come down to meet the team and have a chat about all things Recovery College! We also offer a cuppa when you pop in! @ExperienceLSCFT @Adele38309767 @SuzieSmith4033 @WeAreLSCFT @pauljebb1 @PrestonCitizens
Are you interested in Learning BSL (Basic sign language)? Then pop over to, eventbrite.co.uk/o/lancashire-r… Sign up today to become more Deaf aware in your local community! @WeAreLSCFT @Adele38309767 @LesleyP222 @LALPartnerships @SuzieSmith4033
Let's talk digital skills! One of our new Drop In based offers launching in June, this drop in will help you with some basic skills linked to phones, laptops and tablets. Best bit, No booking required! @WeAreLSCFT @Adele38309767 @pauljebb1 @SuzieSmith4033 @pnecommunity
Struggling to manage stress? Why not enquire about our stress control group? These are educational and do not require participation from group members. We also have evening sessions available! Refer today 👇 lscft.nhs.uk/mindsmatter2-s… #anxiety #stress #depression
Do you find that you're often scrolling through social media comparing yourself to others negatively?🤳 This is a really common thinking style that we call: -Compare and despair- Therapy can give you the strategies to challenge this way of thinking 🧠 #anxiety
Launching THURSDAY morning! The extra time hub is designed to connect residents 55+, reducing loneliness and isolation. Another fantastic initiative from @pnecommunity @WeAreLSCFT @SocPrescribers @men_preston @info_macmillan
🤍 𝐄𝐱𝐭𝐫𝐚 𝐓𝐢𝐦𝐞 𝐇𝐮𝐛 🤗 #PNECET has partnered with the @EFLTrust to deliver the Extra Time Hub programme, bringing together those of retirement age from tomorrow! 📆 Thursdays 🕛 12 noon - 1pm 📍 Deepdale ➡️ pnefc.net/pnecet/news3/2… #TacklingLonelinessTogether #pnefc
If you would like to join our monthly Signposting Clinics covering Central and East Lancs please get in touch at [email protected] to find out about local groups, services that can support wellbeing or if you want to share what your group or organisations does please come along
This week is Hoarding Awareness Week - A reminder that if you or anybody you know is struggling with issues around hoarding please see the group below in Chorley that may provide some help, support or guidance. #community #rehab #hoardingawarenessweek22
If you are part of the LGBTQIA+ community and would like to join a friendly social group for a brew and a chat please see details below of a local group #Community #MentalHealthAwarenessWeek #tacklingloneliness
Our next walk event is tomorrow morning with the brilliant @cosmicflood for our gents and bros in #Preston over at #AvenhamandMillerPark at 10am. All details below - share with a bro and save a life! 💙🚶🏽🚶🚶🏿🚶🏼🚶🏾🚶🏻👇 walkandtalk4men.com/blog/new-walk-… #walkandtalk4men @men_preston
We'll be 'Making Connections' at Ashton Walled Garden today from 10am to 3pm. Come and join us! Full details of what's on and when can be found here bit.ly/3PgiYQX #MentalHealthAwarenessWeek
@TheFoxtonCentre #Preston - ask for Wilbur 👍 @YogaPreston @CommunityNetwo6 @CGAPreston @IntactCentre @s2tlancs @PrestonWellfest @LetsGrowPreston @LancashireMinds @ProgressHG @LSCFT_CPET @trusthouselancs @peer_talk
If you have or are struggling with Long Covid please take a look at these online and face to face coffee and chat sessions for people who have experienced Long Covid. #Rehab #MentalHealthAwarenessWeek for more details on face to face drop in please contact [email protected]
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